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Eggs, this is almost a mandatory ingredient in many confectionery products. Not only do they give the cakes volume and retain moisture, but also bind the dough, not allowing it to fall apart. Similar functions are performed and fiber, and hence foods rich in it can become a replacement for the eggs. Vegetarians and fasting, we offer you to take note of the following substitutions: Flaxseed meal can be bought in shops functional and dietetic foods or make your own from flax seeds (sold at any pharmacy and cost pennies), cut them in a coffee grinder. The resulting flour must be mixed with water in proportion 1 to 3. Mix 1 tablespoon Flaxseed meal and 3 tablespoons of water replaces one egg, but, of course, differs from it in taste. Therefore such a change is...

Vegetable (sunflower) oil is highly carcinogenic, as it has easy ability to oxidize and release free radicals, which negatively affect not only digestion, but also on the General condition of the body, which in turn leads to increased cholesterol in the blood and burden on the cardiovascular system. Vegetable oil either to minimize or to exclude. For example, when frying use a pan with Teflon coating, so food does not burn.You can try to change the recipe of the dishes: for example, use the oil in the marinade. For pickled products, as a rule, used minimum amount of oil, then when cooking (stewing or frying) the need to add oil disappears. You can learn some cooking methods that exclude the use of oil: steaming, stir-frying on the grill. in General, it is...

Sometimes do not have fresh vegetables, and it seems that replacing them does not exist. But it is not. Because many fresh vegetables you can substitute frozen, because they still have almost the whole set of nutrients. Frozen broccoli, cauliflower and Brussels sprouts, spinach and sweet peppers, green beans and green peas same as fresh can be added to soups, main dishes and salads. Second, some fresh vegetables such as: carrot, hot pepper, parsley root or parsnips – you can substitute dried. A separate story – the tomatoes instead of fresh salads, snacks and pasta, you can add sun-dried tomato sauce from canned in its own juice. Any dish can be supplemented with the taste of fresh vegetables and herbs can and quality seasoning. For example, MAGGI, a Bunch...

Appetizer with garlic – tasty, spicy and very quick and easy to prepare. Such snacks can serve as a separate snack. The easiest recipe of lavash with cheese and garlic. In the classic recipe of lavash with cheese and garlic using soft cheese. In this case it is replaced with feta cheese, which also combines very well with soft pita bread. The more green will be the starter, the more useful it will be. Ingredients: Cheese — 200 Grams Pita bread — 1 Piece Garlic — 1-3 Cloves the Greenery — to taste Cucumber — 1 Piece (optional) preparation Method: Wash and dry fresh herbs. Parsley and dill, chop with a knife. Green onions also wash, dry and slice. To use in the recipe of lavash with cheese and garlic, you can also Basil, cilantro and other herbs to taste...

To Prepare this dish a few minutes and look bright crackers on the festive table is very delicious. Such a simple dish can make even inexperienced hostess. The ingredients can vary from case to case depending on the preferences of guests and owners. as the decoration will approach the ROE of different varieties, fresh herbs, pickled ginger, sesame or pumpkin seeds. That products are not sensitive canapés prepared immediately before serving. Instead of herring, you can use salmon or caviar, and beets to replace the paste of avocado, then the snack will be more satisfying and exotic. Turn fantasy and surprise guests with unusual combinations! Ingredients: herring salted – 1 PC.; Processed cheese – 1 PC.; Beets – 1 PC.; Mayonnaise – 2 tbsp; the exhaust or...

Snack of crackers with cheese. This snack is easy and quick to prepare, not only when guests are on the doorstep. It's perfect for any get-togethers, always accepted on "hurrah" and quickly eaten. Delicious, easy and simple. This snack can be prepared literally in minutes. Simple but delicious, it is eaten as quickly as prepared. Prepare the crackers with cheese to a Cup of morning coffee and also be delicious. Ingredients: Crackers salt — 8-10 Pieces Cheese — 150 Grams dill — 20 g sour Cream — 2 teaspoons black Pepper powder — 1-2 Pinches the Cranberries — 20-25 Pieces preparation Method: Here almost all the ingredients to create snacks. Instead of cheese you can take any salty cheese or plain cheese, but add to it salt to taste Cheese crumble with a fork,...

This recipe eateries muffin is the base, the filling can to make any. Autumn muffins literally begging ripe vegetables. Look of these little cupcakes are delicious and also really useful: they are quite a bit of flour, as additives you can use whole grains, bran, cereals, nuts. You need: flour 1 Cup milk 1 Cup egg - 2 PCs. salt 1/2 teaspoon chicken breast - 1 PC. black pepper powder - to taste seasoning for chicken (prepared) - to taste cheese (durum) - 70g parsley, dill, green onions - 1 bunch baking powder - 1 pack sesame seeds - 50g vegetable oil - 50 ml In a small bowl, pour milk, add the eggs and stir.Pour in vegetable oil, salt, spices. With a mixer beat the mixture. In another bowl, sift the flour and mix with baking powder. Pour the flour into the...

This snacks a lot of different variations. Very tasty julienne with chicken meat. Get delicious, appetizing and healthy. You will need: 1 onion; 150-200 g chicken fillet; 150 g of any hard cheese varieties; to taste olive oil; 200 ml of 10%-nykh of cream. How to prepare: peeled onion to chop into strips, fry in hot oil, 2-3 minutes is sufficient. White chicken meat to cut slices across the meat fibers. When onions are slightly browned, to send him pieces of meat, all together and fry with constant stirring for 8-9 minutes. Pour the cream into a saucepan, to heat them up. Grate cheese. In the heated cream to put some cheese chips, mix well. Keep on the stove a minute. Special forms for Julien, metal ramekins, fill with meat and onions, top, pour the cream...

Appetizer of salted salmon and cheese cooked for a few minutes. Most importantly, buy a package of fish and two kinds of soft cheese. You will need: 300 g of salted salmon or salmon; 100 g of soft cheese and mozzarella; to taste fresh herbs; optional ground black pepper; How prepare: Chop the slice of salmon slices, try to get thin. In a separate bowl mix the cheese, add chopped herbs, pepper and salt to taste. The salmon slices to wrap the filling. A flat dish covered with lettuce leaves, spread on it the rolls. lavash Rolls with cod pita you can cook Christmas snacks, for example, rolls. Options of fillings for rolls, there are many, one of the most popular is cod liver oil. You need: the thin pita – 1 piece; cod liver – 1 Bank; eggs – 3 pieces...

More and more families reject the traditional feast with lots of pickles and three changes of hot. Holiday preparing several portion options of appetizers, often in the form of canapés. These small portioned sandwiches of toast or baguette will be a festive table decoration. Besides the form itself is easy, if you want to try the most delicious. You can cook with red fish on bread discs. Either submit them with herring and quail eggs on the Borodino bread. a Great appetizer will be rafaelki of crab sticks, you will need: Eggs-4 pieces Crab sticks or crab meat 250-300 gr. cheese 150 gr. the Mayonnaise 2-3 tbsp. Hot on the Christmas table will be a platter of cheese rolls with carrot. You will need: Carrot 1 PC. cheese in packs of 1 pack. 1 clove Garlic...

A delicious dessert of pears baked with honey and nuts. Prepared simply and quickly, and the result is always happy. This dish can be served to guests to a celebratory Banquet. If your pears aren't too soft (ripe) and sour, the honey with cinnamon will correct this deficiency. The taste of these pears remind soft fruit, caramel and nuts. Baked pears can be eaten in both the second and third day after cooking them, they do not deteriorate and remain soft and tasty. 1. Pears wash, peel and seeds, cut into quarters. 2. In a small baking pan put the chopped pears and squeeze over the juice of half a lemon. 3. Add the honey and stir pears, to honey absorbed. Generously sprinkle ground cinnamon. 4. Bake in a preheated 200 °C oven for 15-20 minutes, until the...

Grog – English hot cocktail based on spirits and black tea with added spices, honey and lemon. Spirits you can use almost any rum, whiskey, cognac or brandy. In England, accepted an alcoholic beverage to mix it in the ratio of one to three with hot tea, but you can also prepare a lighter cocktail. Tea also possible to take black and herbal or fruit. From the spices in grog often add cinnamon, cardamom, cloves, allspice, cloves and coriander seeds. Not enough to prepare a hot cocktail without warming ginger root or galangal, fragrant orange peel or lemon. Grog from Lena the Yartsevo Ingredients: water – 1.5 l, a dark rum – 300 g black tea – 30 g, lemon juice and peel three lemons, ginger (root) – 50 g brown sugar – 100 g clove – 10 buds, cinnamon – 2 sticks,...

Pumpkin soup is cooked in many countries of the world, and often it is soup or cream soup. The most delicious borsch is soup with baked pumpkin. Bake the pumpkin for soup just a little poke with a needle, large – cut into slices and put in a preheated 180 degree oven for 15-30 minutes depending on the variety. The pulp of roasted pumpkin mash with a potato masher, to break through a blender or RUB through a sieve. And then to act according to taste: to add to the pumpkin puree a little cream, water or chicken broth, some butter, spices. Warm up and serve. Pumpkin soup can be cooked and with the addition of other vegetables – carrots, potatoes or zucchini. In this case, the vegetables are better to coarsely chop and boil all together. Pre-pot with hot oil to...

From all posts with a long and simply Great. For seven weeks except meat and dairy products from the diet excludes fish, and on some days, and vegetable oil. Post the best time in order to learn to distinguish between "hunger" and "appetite". Treat food as necessary and not as the most simple (and effective!) way to pleasure yourself or to lighten the mood. the Ban on small products does not mean that you in unimaginable quantities to consume bananas and apples . Portion weight should remain in the normal range — no more than 400 grams (and preferably 300-350 g) at a time. The intervals between meals at least 2, and better than 2.5 hours. In its quest to make meatless meals more satisfying a start on an industrial scale to bake yeast cakes, and more — to...

Every woman very often, the kitchen uses meat that you can cook yourself, or buy ready at the store. But sometimes it so happens that the meat gets very oily. So what to do to bring it in normal condition? Fatty meat is not really the problem. First, some of the dishes need just such. From fatty beef are especially delicious chebureks, manti, khinkali and pelmeni. And there are several options and secrets of how to make the meat more lean: you can add veggies , go grated on a coarse grater potatoes, zucchini or pumpkin. Or cook from fatty minced meat meatball soup and all the fat will go into the broth. You can cook the patties for a couple and during cooking excess fat will gradually drain through the holes of the steamer, the cakes will remain incredibly...