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Shkolazhizni.ru :.: Article

Shkolazhizni.ru :.: Article

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How many people aged 50 and older think to myself, what to start Jogging later? Most, unfortunately. Hear stories about the benefits of this form of physical culture and think to myself, I missed, useless, and have to deal with folds of belly fat, it is what it is... But practice shows that the age for running is not a hindrance. If a person (man or woman) begins to run after the age of 50 years, then "any" ten years on the physical condition can't tell him from the runner who started to run much earlier. And even those who can say, run professionally, all my adult life. Various scientific studies have shown that the so-called "middle age" is not only not an obstacle to intensive exercise, but brings the same added value in terms of health, and those who...

Speak of the "laws of money" and that is why many people can not get rid of lack of money. The fact that money is "live" by its own special rules and come only to those who know the rules. Wealthy people became wealthy because strictly followed these rules. Comes in our life what we think, what you dream about and strive for. At the same time, of course, our dreams must be backed by proper "money" habits. The rich are rich because they have much more "rich" habits than the poor. The poor are poor because they have significantly more "bad" habits of handling money than the rich. Our daily actions (also called "rituals") or unable to quickly move us towards the goals, or tightly bind to the eternally empty wallet. If you want to "retune" the brain on the...

Of Course, Everest — confidently answer the majority of those who still remember the school curriculum. Almost 9 miles! However, is it correct to put the question this way, without specifying a reference point of the height? After all, as you know, is relative. And the relative height of the mountains, including... Point of reference when Speaking about the height of one or another geographical object, we, by default, we mean the degree of its elevation above the surface level of the oceans. As a starting point (that is, the conditional "0") when measuring heights may be: the Level of the world ocean. Traditionally, it is taken as the zero level when checking heights.The base of the mountain. Often it can be lower than traditional zero. In this case, the...

According to national signs and belief, not every gift should be happy. There are things that can bring into your life problems and troubles. To give them, and especially to accept a gift, not worth it. These gizmos are capable of harm, even if the donor does not have malicious intent. Well, according to popular wisdom, it is undesirable to give? Among the gifts bestowed threatening trouble, you can see the familiar household items that can be found in each house. They should be purchased independently and not get a gift. Insiders say the following... 1. Not give and do not accept as gift knives. This applies not only to kitchen or hunting knife, but any other objects with sharp edges, characterized by pricking or cutting properties. For example, it can be...

Schedule of night shift's daughter "opened the window" and we quickly got ready to go to Anniston in the shop door, which she found online, but not yet visited. The fees were for long — we don't have any large in the calculation of the rolling. From frequent trips to the Korean SOUL imbued it with perfection. With appearance it is small but amazingly spacious inside, all sturdy, reliable, move elastic, the sound is barely audible. Not riding and full of fun. The direction towards Atlanta familiar, and we easily came "the operating room". Never ceases to please the grooming of roads and villages along the way. The whole highway stretches among deciduous, mainly forests on the sides of the oblong come across the lake and rock walls, where was "broken...

On the Internet now you can find a huge number of so-called marathons of wish fulfillment which generally speaking, is not about magic but rather about proper goal setting and effective promotion to them. In fact, everyone can realize their dreams without the participation in specialized programs. The main thing — a responsible approach to this issue, be consistent and purposeful. The first and essential condition of success is that dreams should be. Unbelievable but true: a huge number of people do not know what they want and, therefore, very vague idea of where they are in life to move. It is therefore essential to compile and regularly update a list of their desires. Let at first it will resemble a shopping list — not, the main thing is to allow...

From a good mood to women varies a lot. If she feels happy, it brings happiness and the family: the husband and the children are happy, work is going well, domestic dispute, food turns out delicious. To remain in high spirits and charge them to their loved ones, the woman must learn to enjoy life. How to do it? How to stay cheerful, full of enthusiasm? Psychologists recommend several simple methods which will help a woman to lighten the mood and get a boost of vitality. Among the recommendations of specialists you can see the following tips: 1. Do household chores with pleasure While a woman sees the cooking, cleaning, Laundry a chore, she does so without pleasure. It is driven by a sense of duty, and taking away a depressing mood. You should try to change...

Contrary to popular belief in past centuries, the Europeans did not neglect personal hygiene, especially those who belonged to the higher strata of society. Representatives of the two famous Royal dynasties of Tudor and Stuart, who reigned in the XVI−XVIII centuries, have invested a lot of effort and money in order to have a decent and neat appearance. For members of Royal houses and noble people in Europe, issues of personal hygiene were as important as our contemporaries. The difference lies in how these questions were being solved. Bathrooms of the English Royal palaces of Whitehall and HAMPTON court, the residence of Henry VIII, had the luxury bathrooms. Daughter of Henry VIII, Elizabeth I, was also concerned that the place where she lived, have...

According to the scientific staff of UNESCO (international organization under the UN) on our planet, 23% of the land — typical of the desert. That's a lot, considering the fact that there is also a category of semi-desert, which can really be the typical deserts. Because the differences are very small and often they refer only to the presence of sparse vegetation. Deserts and semi-deserts exist on all continents, including Antarctica and cold, where there are areas with no ice cover — there's millions of years was not snowing. Strange but true. The paradox is that we used to think deserts are areas with a very hot climate, shifting Sands, wandering under the influence of wind dunes and the complete absence of any vegetation. It looks like almost all of the...

It is Known that mankind first mastered the warm seas and oceans, and only then, thoroughly prepared, carefully began to explore the Northern waters of the planet. In General, the interest in developing the Arctic expanses were pretty utilitarian. People have already imagined how the globe and wanted to find a short (and therefore cheaper) route from the Atlantic to the Pacific. And Vice versa. For a long time, even among the learned people of his time believed that the Arctic waters are free from ice. We must, they say, to rise North of Greenland or Spitsbergen, and it will let cool, but easily passable sea. However, a few expeditions in quite prepared, sailing vessels and are unable to get to the North pole. Thus, version free Arctic waters have failed...

Why I'm always drawn back here, because there are still so many unexplored places, countries and continents? And a holiday in Croatia is not the budget, comparable with Italy. And the Adriatic sea is, in the, in another country, and even in beautiful Montenegro, which is also good and much cheaper. But there's something irresistible resulting in the striking beauty of the Croatian coast, where the dark blue strip of the Adriatic sea, smoothly into the blue, turquoise colors, then the color Indigo. And the smell of cypress trees and warmed by the sun of the local pine trees with very long bright green soft needles, mingling with the smell of blooming oleanders and sea, impossible to describe. The pier Minifoto: Natalia Nechaeva, personal archive, it seems to...

Bank card — a thing very convenient and useful, but it carries the invisible threat to your money. Because at any time the card can be blocked. And, unfortunately, the problem is not a defective ATM. Why your Bank account and card linked to it can be blocked and what to do in this case — you will learn from this article. Bank cards have become part of our life, but the habit of relying on the card may render you bad service, leaving you with no money at the most inopportune moment. The fact that by law the banks have the full right to suspend your account or stop the supply operation if they suspect illegality of the transaction. To protest and to be indignant in this situation is meaningless — you need to remain calm and follow the plan... 1. You are under...

Long gone are the days when our house had no special features in the execution of the design methods. Some variety could make only the curtains and Wallpaper on the walls according to your taste. However, then came the fashion for carpets. They "designed" mostly the wall. But in some apartments the carpets were on the floor. However, all of this in the past. Now there are other ways "different". Including promising for mass implementation in the future. I assume you had at least once in their lifetime to see night of the fireflies. This, of course, in that case, if you lived or live now in any southern region. When the fireflies "flash", fascinating and very beautiful. But few people know that nature has devised other fantastic pictures. For example...

Mainly office work is associated with boredom and monotonous activity that gets old quickly. And constantly there are the temptations to be distracted from such work to external things and events to look out the window, talk to colleagues, drink coffee, play games on the computer, folded out of paper clips to any shape, etc. All of this ultimately affects the quality of work and pay. In order not to fall into the trap of procrastination, there are several ways to make a boring job and make the work day not so stressful and exhausting. Method 1 — decorate the working place the Working place is what you see throughout the working day, and his condition affects your. If your workplace is drab and boring, the same will be your working atmosphere. Decorate your...

Where would I like to live? Sometimes I feel like anywhere the weather was good, people walking around, smiling, beautiful architecture, if you look out the window, delicious biscuits around the corner from my house for Breakfast. And the Breakfast would have been no earlier than 10 am, slowly: with feeling, plainly and emphatically. Oh... don't even know there is such a place or not. But even on the words written earlier, as it becomes warmer, or something. I always thought that from the look of the place that surrounds me will depend on my mood, my success, my mental state, the desire to move forward, goals. All my life I tend to surround themselves with something new, independent, exciting, beautiful. Interestingly, not always something that looks...