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Chronic fatigue Syndrome first described by American physicians in 1988, but now not all doctors agree that the disease exists. It is most common in developed countries that is connected with the mechanism of its development. the Modern man lives in conditions of information glut. Even those who are engaged in physical work, regularly watches TV, goes online, or at least reads the Newspapers. This amount of information requires a heightened activity of the Central nervous system. Even more serious load tests the brain of a person whose job involves intellectual activity. the more the brain works, the more oxygen it requires. Meanwhile, the quantity of this substance entering the body, is not unlimited. The brain starts to be supplied with oxygen at the...

Considered that for a small apartment to use as a lighter neutral color and preferably one color. The best color is white. But this is just one of the interior "myths". Some truth here, but this position really limits the design possibilities and makes the interior dull, colorless, expressionless. Well, if you are using a single color, it is even visually reduces the space. So, a room decorated only in white, is disappointing: it will remain a small white room. To design small apartment need to use two or three colors. One color will be visually reduced, and a greater number of flowers is only suitable for large spaces. A choice of two or three colors depends on the chosen interior style and your preferences. While two colors is more academic, strictly...

A Unique tone and a fantastic performance did the voice of actor Sergey Chonishvili the most recognizable. The modern "Leviathan" – the official voice of CTC , voiced commercials, feature and documentary films, records, audio books, stage performances and computer games. Workaholism Chonishvili rolls over and it seems inhuman, but the actor himself is absolutely not complaining. On the contrary, his motto he believes the ability not to stop. How is it that voice you started to make money? What was the first work on the dubbing? My first voice acting was advertising "Olbi-the Diplomat" in the early ' 90s, and then seemed candy Lockets. It was definitely one of my first experiences earn voice, while I have not passed about 50 auditions in other promotional...

Mr. Oliver shared with us that the network connection is required a versatile side dish when showed in his program "Jamie: lunch in 15 minutes" how to make classic Swedish meatballs. Celery root, says cook, is unfairly undervalued and it should be in your diet, because it is – a real storehouse of health. And in combination with spinach dish and it becomes perfect from the point of view of dietetics. More on the topic: How to cook rice RECIPE RICE WITH CELERY ROOT AND SPINACH you need: small celery root olive oil salt, pepper a few sprigs of thyme 200 g of fresh spinach (you can take frozen, pre-thaw) 300 g of basmati rice How to cook rice with celery and spinach: 1. Put a large pot on the fire, pour rice, pour 600 ml of boiling water, add salt and cover...

Useful dietary salad of roasted beets How to prepare: the Beets thoroughly wash, wrap in foil and send in a hot oven for baking. For this dish it is preferable to take roots of the sweet varieties. the Oven is heated to 200 degrees Celsius. Beet is cooked about one hour, depending on the size of the root. After the timer expires, the beet must be removed from the oven and let it cool down. the Cooled vegetable cut into large cubes. For preparation of marinade it is necessary to connect the water and vinegar, add all the spices, salt and sugar. Marinade bring to boil and remove from heat. the Cooled beets and the marinade to combine and send in the fridge for a day. Beets not recommended for use in a large number of people having problems with low blood...

In the post, many people miss a favorite childhood food. For example, according to the cutlets. But someone who believes that Lenten table – boring, monotonous and tasteless, never fantasized on the subject of "meatless meatballs". Because of the vegetables and grains you can make an incredibly delicious homemade burgers, which are not inferior to meat. the trick meatless meatballs? the traditional burgers we put the egg yolks that bind and do not allow to crumble the meat. During lent, instead of eggs we use regular semolina or fine oat flakes "Extra" – these cereals the same way hold the meat meatless meatballs. the Post needs to be tasty and healthy – see our videorate!.. the patties from the carrot, potato, lentils, cabbage, beets, pumpkin, beans and...

To nervous breakdowns are more likely women, since they are more emotional by nature. The most dangerous age from 30 to 40 years. The most common cause of this is failure in a relationship, divorce, problems at work and a long presence in the state of any conflict. Currently, often the causes of failure become financial problems for example, loss of a job, business or situation when there is no possibility to pay off debts. The symptoms of a nervous breakdown always depend on the characteristics of human nature. Triggers Causing the appearance of a nervous breakdown, the reason is a chronic lack of sleep and overwork, improper diet, lack of vitamins, alcohol and psihoterapiya drinks. The main symptoms of this condition are sharp mood swings, some people may...

And do not think that the salad without meat and mayonnaise is same as ear without fish or borscht without beets. The salad was excellent, and after drinking, we have not had any overwhelming feelings of guilt or the traditional weight. In General, lean olive – thing in the economy is indispensable, and even on the festive table and is a treasure! Recipe vegetable salad Ingredients: 6 small boiled potatoes 3 small boiled carrots 6 pickled cucumbers (can be combined with fresh cucumbers) 2 small onions 1 Bank of canned green peas 1 Bank of canned beans in their own juice (you can substitute canned mushrooms or rice) large bunch of dill 200 grams of lean homemade mayonnaise salt, pepper How to make vegetable salad: Potatoes, carrots and cucumbers cut into...

On the mechanism of occurrence of psychosomatic disorders there are several different views. the Theory of adaptation says that psychosomatic illnesses are the result of unsuccessful adaptation to stressful situations. You can try to change the situation or their attitude to it, but it does not always lead to success. the Adaptive capabilities of different people vary, dependent on individual experience. The common situations are: conflict, loss of loved ones, uncertainty, sudden changes in life. Common errors in such cases: denial and suppression of negative emotions, the rejection of external support. Another theory argues that the human body displays its psychological problems. If the situation in life is for some reason unacceptable, it manifests itself...

Secret 1. To remember everything! the easiest way to bring back the feelings that once made you choose that person companion in life – to return to the past. This will help your memories and feelings. What you felt when he first took you by the hand, asked out, kissed, all of these feelings and circumstances are so-called psychological "anchors". This can be the tunes that you both loved, restaurants or public gardens, which were your first date. Do not set the task to revive, try to observe what emotions do you feel now in the same circumstances. On a romantic trip, looking at pictures of your first joint new year or vacations, stay together, tell each other about their feelings and think about what you both lack. the Secret 2. To accept each other...

Today we prepare a unique pizza on lush whole grain basis. The dough will be rosy and airy, with a slight nutty flavor, and the filling is an amazing combination of vegetables, mushrooms, olives and one secret ingredient that gives the pizza a special delicate touch. Intrigued? Start! Should be: the Dough: 1,5 article flour 1 tbsp. whole wheat flour (we recommend that you use this flour, but can be replaced and normal) 1 tbsp. warm water (45°C) 1 tsp honey 1 1/4 tsp dry active yeast 3/4 teaspoon salt 1 tbsp olive oil cornmeal or semolina for baking Sauce: 1 small onion 2-3 cloves of garlic 1 tbsp olive oil 1 tsp of dry oregano 1 jar (500 g) tomatoes in their own juice 1 tsp sugar salt, pepper Filling: 1 green sweet pepper 1/4 purple onion half a small...

Continue to discuss the topic of the article "does Not ring" – why, some men, after a wonderful time spent together, suddenly, and without explanation disappear and never show up. Men and women in many different views. All the arguments of the author a columnist Igor Cher-ing one's own counterarguments. 1. If he didn't call after Dating, it may well be that because the overabundance of feelings is crooked down your phone, getting tangled your fingers in figures of the touch panel. Or lost the napkin on which the lipstick was written a number. Igor Cher-ing: It is unlikely. A normal man can lose everything, but not the phone of a woman that he likes. The only exception is in the case if he drank until he lost consciousness, but then it's likely due to the...

Recipes of chef Cyril Zebrina – author but inspired by the traditional Russian kitchen. To vegetable table chef offers restaurant meals that can be prepared at home: mushroom pickle , jelly mushrooms, and cabbage rolls with Savoy cabbage . All these dishes are prepared without meat and butter, however, they will delight you with excellent rich flavor. Stuffed cabbage Ingredients: Savoy cabbage leaves for stuffed cabbage number 800 g Japanese sushi rice boiled, seasoned 200 g of fresh pepper without the skin 50 g of celery 250 g zucchini 250 g of eggplant without the skin 100 g of Chinese cabbage 100 g onions, passerovannogo in vegetable oil 5 g garlic paste 15 g passerovannoy tomato paste As cook All the vegetables finely chop. Fry, but not until tender...

Classical canons say that the first step you need to wait for the stronger sex. But what if any man does not hurry to take the initiative? Unobtrusive flirt first, you may lightly hint on your sympathy. The main thing is not to overdo it, the majority of men do not like too available, but rather prefer the mystery. Bright gestures and loud laughter in the seduction to be redundant, but a nice smile and open look eye-to-eye can significantly bring you closer to your goal. sign Language Use "random" a fleeting touch, rotate the torso towards the man, mirroring his POS. All this on a subconscious level, talk about your crush. Friendship If there are any common interests, it's not difficult. Sports, movies, animals. Sometimes it is just to learn more about a...

If the skin lacks vitamins and minerals – will not help even the best cream or the most intensive care in the salon. More precisely, the situation of course, they will improve, but not by much and not for long, because you need not fight with the investigation, and with reason: the skin condition is a reflection of the overall condition of the body. the Problem: wrinkles, loss of tone and elasticity of the skin the Decision: avoid sugar and try to eat less sweet desserts: the sugar excess in the body accelerates the destruction of collagen fibers and elastin, as a result, the skin loses its elasticity and wrinkles are formed faster. At least twice a week and eat sea fatty fish (primarily salmon and tuna), rich in omega-3 acids, and encouraging the...