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One of the reasons of mass disease of the spine, particularly osteochondrosis, is an inadequate load on the spine. Also among the reasons for the development and exacerbation of painful conditions of the spine are its macro - and microtrauma. Very often believe that the cause of such injuries or other sudden back pain are training overload. Meanwhile, the pain for example in your lower spine more often caused by everyday human activities. In this lies the explanation of the seemingly strange contradiction, when the lower back pain people complain who never sport.
Winter outside. And the day before a strong cold experts recommend to pay attention to the products of animal origin, which can safely be used to prevent diseases and fight infections. One such product is fresh bacon. This product has long been used and is in our nation especially popular. The fat contains vitamins a, D, E, carotene, arachidonic acid, which refers to unsaturated fats and is involved in the formation of many hormones and therefore, cholesterol metabolism. And not only...
This child, it would seem that disease I have a very adult seriousness. And the reason for it is to have measles in 33 years, as has happened to me is not very pleasant. In addition, the measles caught up with me on a business trip in the glorious city of Poltava. Disease defeated for the week, local experts, infectious disease with my sincere desire to recover as soon as possible - after all, the editorial task to perform at any cost... Then everything was like, but, unfortunately, today we learn from media reports about measles outbreaks that in Ivano-Frankivsk where sick at the same time 53 the child, in the Vinnytsia region, where the sick little more than 30 of our fellow citizens. So, measles is not defeated on Ukrainian territory, once and for all...
Epidemic season, or simply the period of the flu in our house was already familiar, e.g., the beginning of the holiday season for all workers or the beginning of football season for fans. In short, routine matter. However, the epidemic has not yet arrived, and people are already being hurt. In September, the Ukrainians EN masse began to complain of feeling unwell, colds, cough and similar ailments. Homegrown "experts" believe that this early start of the flu epidemic. Doctors calm - now is the period of SARS, so dress for the weather. And the flu will come not earlier than in a month. "It turns out, sick with colds and wait for this flu?", - with such question we addressed to the specialist family doctor Galina Ustenko.
Ask any man: "What is migraine?". If you do not meet those who suffer from migraine and know everything about the disease, most often in response you hear: "This headache". This is both right and wrong at the same time. After all, experts believe that migraine is a serious neurological disease which is accompanied by a headache. But at the same time, not every headache can be called a migraine. Let's see what is a migraine and is it possible it has something to fight for. For help we turned to the expert - the doctor-neurologist George V. Garkavenko.
That ends the hot summer. Approaching on a gloomy autumn days. Not far off and cold. Increasingly, the longing and sadness will catch up with the rain outside the window, low grey skies and biting wind. Yes, and health is beginning to make itself felt: our bodies react to these weather changes not for the better. Consequently, with the arrival of autumn is traditionally exacerbated by various chronic diseases, including mental, cardiovascular, gastrointestinal and other diseases. Our immune system is strengthened over the summer, fruits and vegetables, rich in vitamins, may not always protect the body and resist the wind, rain and cold. Runny nose, sore throat, temperature... a Familiar pattern. Why is this happening and what to do? We asked a specialist...
We All know what appendicitis. At least, we think so, since childhood facing this problem, if not personally, then surgery is done to someone from relatives or friends. Said that all astronauts before, in Soviet times, just in case had my Appendix out that this thing needs in flight. Who knows whether or not it was, however, even on earth, appendicitis can cause serious damage. Therefore, the disease is not caught us by surprise, is to figure out what's what. So, on the causes and treatment of appendicitis, we asked a specialist - an experienced surgeon Michael G. LAYKO.
In the Summer millions of people flock to the shores of lakes, rivers and seas. That's where our health many dangers, and it's not about bathing in a drunken state, the sad consequences of which are obvious to almost everyone. Some people bathing in fresh water can cause cold shock, and to restore the body temperature they begin to hyperventilate, which could lead to cardiac arrest. Swimming in rivers can lead to the appearance of the disease vail that is spread from rat urine. Lakes and rivers are able to infect us noroviruses or bacteria like Escherichia coli. What else is open waters? We asked a specialist - candidate of medical Sciences Galina Safonov Frollo.
Eggplant - 1 kg potatoes - 450 g (approx. 5 medium potatoes), Parmesan cheese - 100 g breadcrumbs - 2-3 tbsp, olive oil. For the meat filling: ground beef - 500 g lamb mince (you can substitute pork) - 250 g tomatoes - 400 g, onions - 2 medium garlic - 4-5 Zubko, parsley, tomato paste - 1 tbsp white wine 1/2 stack., 1 tsp sugar, 1 cinnamon stick, 1/2 tsp nutmeg, 1 Bay leaf, allspice, salt. For the Bechamel: butter - 5 tablespoons flour - 5 tbsp. nutmeg - 1/2 tsp., cheese (a solid that melts easily) - 150 g milk - 1 tbsp, salt - 1/2 tsp
Mixed or dense planting is beneficial to us for several reasons. First, get more harvest from the same patch. Secondly, the earth is never empty, so it does not crack, not eroded, loses less moisture and nutrients. Thirdly, properly selected secondary crops in the pest control will help us. Except to sow the main crop and several related recommend, even in a greenhouse in the same bed with our awesome tomatoes. Let's find out what can be planted next to the tomatoes in the greenhouse, which neighbor they will be happy, and what – not.
The long-awaited heat. Increasingly, we rest in the nature, near water, in forest or Park. But do not forget about the dangers that await us. One of them is ticks. According to experts, the most dangerous is that ticks are a "reservoir" of such diseases as tick-borne viral encephalitis or tick-borne systemic borreliosis (Lyme disease). What threats are mites? How to protect yourself from the bites of parasites and their effects? We asked a specialist - candidate of medical Sciences Oksana Bogdanovna SEMENCHIN.
If you suffer from pain in the lumbar part of the back, you should not delay going to the doctor, because it can lead to negative consequences. It is likely that the cause of problems is kidney stones. According to experts, today there are methods by which a treatment to this disease. What were these methods? To whom public health professionals need to address? Is it possible to protect yourself from formation of kidney stones? To these questions we agreed to answer a specialist - candidate of medical Sciences, associate Professor Alexander Borisy.
We all try to do everything possible to make our body feel good. However, with age it changes, and we cannot influence this process. For most men one of these changes becomes enlarged prostate. It's a natural part of aging, but at some point it may lead to the development of a condition called benign prostatic hyperplasia (BPH). What is benign prostatic hyperplasia? What are the causes and symptoms? We asked a specialist – candidate of medical Sciences, member of the European Association of urology Konstantin Anatolyevich, Vladychenko.
Itching is one of the most frequent complaints, which have to deal with dermatologists. And yet - the most common trouble for patients. Speaking in simple words, it is the desire to scratch, scratching and rubbing the skin. There are many causes of itching, and they can be very different – from skin disorders to neurotic disorders. What is itching? What are the causes and types of itching? What are the diagnostic methods? To these and other questions about itching we asked to speak to a specialist – candidate of medical Sciences, associate Professor Victoria A. Savosina.
We've All heard that glaucoma is incurable and insidious disease. This disease has recently become impressive proliferation in the world. Now glaucoma is diagnosed in 60 million earthlings. Given the trends of an aging population in 2020 is expected to increase the number of patients with this disease to 80 million. As you can see, there is a problem. What can you do to prevent glaucoma? What modern methods of treatment of the disease recommend us? So, glaucoma and how to fight it? the main topic of our interview with ophthalmologist Dr. med. Sciences, associate Professor Andrey S. Gudz.