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House / Fashion and beauty

Fashion Verdict fashion Week

Fashion website for young girls, beautiful ladies, biznesledi. Latest fashion trends

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What to eat for productive workouts. the success of the regular visits to the gym half depends on the intensity and correctness of the training and another 50% is on food. And here are 4 products that promote muscle growth and faster recovery. Cheese. This is a great source of protein, which is absolutely necessary for muscle growth both men and women. Cheese must be included in the diet of the person who wants to achieve results during intense training. By the way, it is much more protein than yogurt. Eggs. Another exemplary source of protein, which also should not refuse. Eggs are absolutely necessary to build and maintain impressive muscles. Note that before the eggs are recommended to exclude the test, as it was believed that they, together with butter...

Product detected "methionine". Cheese can have a beneficial effect on the human ear. American scientists have identified the properties of cheese that has a positive effect on the auditory system of man. A group of scientists in examining this issue, found in cheese the content of the amino acid "methionine", can protect nerve fibres from damage. According to the researchers, developing the right methodology for using one of my favorite products in the world, it is possible to treat a variety of auditory dysfunction including complete deafness. the Results of these scientific researches interested in the first place, oddly enough, the U.S. military is planning to create the complex treatment of victims of stun blasts. the Source of

True for winter. Published recommendations for healthy eating what foods should be consumed to prevent thrombosis and embolism. According to doctors, the risk of suffering from cardiovascular problems is higher in winter due to cold vascular spasms. In particular, one of the best named lemon. Lemon, as experts noted, improves blood circulation and enhances the production of red blood cells – the main warriors of the immune system with pathogens. the Other product, improving vascular permeability, and olive oil. Its use helps to maintain the elasticity of vascular tissue, helps to reduce cholesterol deposits in the blood vessels, thereby reducing the risk of blood clots. Avocado brings vessels of the same benefits as olive oil. Experts recommend a minimum of...

A meal cannot be satisfied. Scientists confirm that some of the products hard enough, humans can build up a tolerance. They called products, which are particularly easily addictive, and explained why this is happening. According to experts, the most powerful addictive products, which are particularly actively stimulate the brain to synthesize dopamine. Dopamine – the pleasure hormone. More intensive development promote foods high in sugar, salt, fat, or all of these components together. They, respectively, cause the most powerful addictive. Chocolate. The more you eat, the more you want. This is about chocolate. This product, in addition to dopamine prompts the brain to a more active development of oxytocin, which improves health, and each new piece...

Weird defense mechanisms. And a set of protective mechanisms is one of them. Our body protects us 24 hours a day, 7 days a week from all that can harm us. Here are the 9 coolest things that makes our body and we don't even know why. Hiccup When we eat too fast, swallowing huge chunks of food, or simply overeat, it can lead to irritation of the vagus nerve, which passes through the stomach and the diaphragm. The result is a case of the hiccups. Yawning we Yawn in order to cool the brain when it is overloaded. Sneezing we Usually sneeze when in the nasal channels too many allergens, germs, dust, and other irritants. It is a way of our body to get rid of "garbage". Theater Unconsciously we stretch to prepare your body for the upcoming physical activities that...

The Flu is particularly dangerous for the elderly. the Flu is dangerous for elderly people with risk of heart attacks and strokes, by increasing your body temperature. This was reported by chief doctor of the Kyiv city health center Otto rack. "For the elderly even temperature 39 leads to an increase in the risk of heart attacks and strokes, although the relationship is not always obvious, however, not only pneumonia may occur due to flu," said the medic. According to him, elderly people of any extreme temperature rise is fraught with additional problems, whereas a healthy person copes with additional strain on the heart and blood vessels even at higher temperature. however, he added that the older people need to get a flu shot because the vaccine is able...

The Unique properties of apples. in addition to their own excellent taste are apples are good features in very large numbers. In our country this is the most common fruit and it is nice that it is specifically very useful and necessary for our health. the Healing characteristics of apples, you can explain them to medical staff. In these fruits contain vitamins P, C, E, B1, B2, carotene, also potassium, iron, calcium, sodium, boron, phosphorus, copper, iodine, aluminium, magnesium, fluorine, manganese, zinc, pectin, cellulose, organic acids and sugars. And in the skin of the fruit are flavonoids. the Beneficial characteristics of these vitamin-rich fruits found extensive use in folk medicine and in cooking, and even in cosmetics. Apples: beneficial...

Implications for the health and well-being. Breakfast is one of the most important meals, despite the fact that in the morning there are usually not very desirable. In cases when time is not enough for food, many of us prefer to skip Breakfast, absolutely not thinking about what might happen to the body during the day. Scientists from the University of Tsukuba argue that body mass does not change, but the amount of energy is significantly reduced. If you follow the amount of glucose in the blood, it is worth noting that its level will increase, despite the fact that the morning meal was not. In old age rejection of Breakfast affects the cardiovascular system, as well as the pressure during the day. Those who skipped Breakfast, it was high. Breakfast you can...

Sleep in a different position brings different benefits. the Position in which we sleep can have a major impact on health. Some poses will allow us to sleep well and feel in the morning as a cucumber. In others you can Wake up with muscle aches, red eyes and feelings like not sleeping. what's More, you can seriously damage your health if you don't sleep, reports the Chronicle.info with reference on the Harmony of life. the most harmful postures include: Posture lying on the stomach. This is one of the worst positions for sleeping. All fans of sleep on the tummy it is recommended to reconsider their preferences. During sleep in this position, the person turns the wrong position of the neck, resulting in the inflection of the carotid arteries and impaired...

The Risk of developing Alzheimer's disease was increased. Scientists from the Johns Hopkins University in the USA concluded that a strong desire to sleep during the day with adequate duration of night sleep is a compelling reason to test for Alzheimer's disease. the Arguments of experts about why daytime sleepiness may signal the development of Alzheimer's disease, writes the Chronicle.info with reference to Eurekalert. Several thousand volunteers in this study were tested and a medical examination. After analyzing the data, scientists said that elderly people, who often felt the need for sleep in the daytime, the risk of developing Alzheimer's disease was increased three times in comparison with those who rarely felt sleepy. "Excessive daytime sleepiness...

Diabetes causes changes in all the fluids of our body. diabetes is a disease associated with elevated blood glucose. The result may be damage to the eyes, kidneys and nerves. however, not all people with diabetes is usual for this disease symptoms, such as thirst, numbness of the hands or feet, unexplained weight loss of the body, more frequent urination, etc. Doctors told about the little-known symptoms of this disease. If you find yourself one or more of them, then you should treat it carefully and not to put off going to the doctor for diagnosis. skin Irritation this is one of those lesser-known symptoms: when the level of glucose in the blood exceeds the norm, the skin becomes very dry and there is itching. You can neither from that nor from this to...

Scientists advise to pay attention to the color change of the nail plates. Changes shapes and colors nails can be a sign of lung cancer and other cancers. To such conclusion the Western experts after studying the case of Englishwoman Jenny Williams Taylor. She published a post with a photo of the modified form of my nail, after which the doctors diagnosed her with lung cancer at an early stage. experts pointed out, the unnatural deformation of the nail, a change in growth direction (for example, sagnotti inside), and thickening of the fingertips themselves may be a sign of lung cancer. Such symptoms were observed in British women. the scientists Also suggest to pay attention to the color change nails: very pale nails can be signs of liver disease. And dark...

With the action of these drinks, scientists associated with the development of esophageal cancer. the Doctors told me that cancer may result in the consumption of beverages that are present in the daily diet of millions of people. In particular, among the usual drinks consumed each day, therapists allocate hot tea and strong coffee. With these drinks, scientists associated with the development of esophageal cancer, which occurs due to systemic inflammation of the mucous membrane. For example, if you have a habit to drink hot tea or eat hot entrees, in the mucosa due to thermal burn disturbed cellular integrity, and this provokes the appearance of tumors. By the way, too cold drinks, according to science, dangerous in its traumatic effect on the esophageal...

A Major role in heart diseases is played by the platelets. After a series of studies, doctors have proved that the main role in cardiovascular diseases is played by the platelets. Aggregation (bonding process) of these platelets leads to deadly thrombosis and blockage of blood vessels. the Study showed that the plasma protein apolipoprotein A-IV (ApoA-IV) is able to inhibit the activity of platelets. The concentration of this substance in the body increases after the ingestion of foods with a high content of unsaturated fats, like olive oil. ApoA-IV inhibits the connection of platelets to each other and facilitates blood flow. The greatest activity of this substance manifests at night and least in the morning. This explains why the vast majority of deaths...

Dryers create a spray, which pollutes the room. the international team of researchers concluded that hand dryers spread a dangerous bacteria. Scientists have traced how pathogens are spread in three hospitals in Britain (Leeds), Italy (Udine) and in France (Paris). Specialists measured the levels of contamination by bacteria in toilets for 12 weeks. Samples were taken from the air, floor and ceiling. the Researchers were primarily interested in the premises subject to such strains as Staphylococcus aureus, enterococci, and enterobacteria, e.g., E. coli. The results of the experiment showed that in all three hospitals, the bacteria spread more actively, if the toilet was installed the dryer. "the Dryer creates an aerosol, which can contaminate the premises...