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House / Cooking

Wafli.net

Culinary blog of Anna Mishchenko

Found 27 items

Literally from Spanish salsa translates as "sauce". According to tradition, familiarity with Mexican food is best to start with the most famous dishes. And whatever list you have opened, each will be referred to salsa. Salsa belongs to the category of sauces, because the ingredients are cut finely enough in order to dip it Mexican nachos. the Basis of traditional salsa recipe sure to be fresh ingredients like: tomatoes, Chile pepper, chopped onion, garlic and pepper. Today there are over twenty variations of recipes and some highly exotic, for example, corn salsa, special extreme with the addition of super hot peppers and even fruit salsa. it is Interesting that outside of Mexico, referred to a variety salsa sauce. In Argentina is the chimichurri sauce...

Today will post about the sugar, or rather about the foods that increase it. Nutrition is actively growing every year and if you had all actively been to count calories today are increasingly talking about the fact that you need to pay attention to the carbohydrates, proteins and fats. recently, this list also attributed the glycemic index. I will not bore you with unnecessary information about how and what happens to your blood when you eat dates or honey. Let's just say that if you want to be in good shape and without complicated diets to lower the number on the scales, choose foods with a low glycemic index. Today the signs can be easily found on Google, but as "demonstrations", offer data on the most common products that are found in our diets: The post...

Even if you don't like to count numbers, I suggest to read this article. At least because the most basic mathematical operations below will be a real discovery for your health and available visualize ideal values of calories, proteins, fats and carbohydrates (without them anywhere). For more accurate results, you need to know your weight and height. to calculate an individual daily norm of calories consumed, you need to start with formula basal metabolic rate: BMR=88+(13 x weight) + (5*height) – (6*age) But, if you want to lose weight, your daily calorie intake should be reduced by 15%. To do this, just subtract 15% from the previous result (the formula of the basal metabolism). on the basis of the result (call it X), calculate the daily norm of proteins...

The Recipe for all of you who pledged himself to go on a healthy diet and otherwise drives away thoughts of gentle oladushki for Breakfast. I suggest not to break oaths, but not to deny myself the small pleasures. Especially when it is also allowed, because today's recipe of banana pancakes, which are cooked without flour and sugar. the Ingredients (exit 14 PCs): 4 ripe bananas 4 eggs 1 Cup oat flakes of fast preparation (90 g) 1/2 teaspoon ground cinnamon 1 teaspoon baking powder (optional) 1/2 teaspoon vanilla essence Preparation: Ripe and soft bananas (4 PCs) mashed with a fork or potato masher to puree. To the banana mash add 4 eggs and stir until connection. Add ground cinnamon (1/2 tsp), oatmeal (90 g), baking powder (1 tsp) and vanilla essence (1/2...

The Most useful adaptation of the beloved Breakfast. The basis of the recipe – only three ingredients, the rest is nothing more than a culinary creative. Ingredients: 1 pack of cottage cheese with a fat content of 5% 1 egg 2 tablespoons rice flour coconut or vegetable oil optional: zest of 1 lemon or orange 1/2 teaspoon orange essence Preparation: In deep bowl combine cottage cheese, egg and rice flour. Add the zest and, for a bolder flavor, essence. With a fork thoroughly combine the ingredients to a smooth consistency. Shape the cheese cakes in the form of washers. If the dough is sticky, sprinkle in addition to a small amount of rice flour. The surface of the pan brush with a thin layer of oil and heat it on medium heat. Fry the pancakes on one side...

Urgent topic at all times – proper diet in winter without extra pounds. Among the invited experts was Anna Mishchenko. what was said and what was left over: in the winter, less sunlight and so increases the need for vitamins and minerals signs of malnutrition: the need for a sweet, melancholy, drowsiness and fatigue, feeling cold adaptation to winter mode takes 2-3 weeks fish dishes 2 times a week and better in the second half of the day dairy proteins: yogurt, kefir (1 Cup daily) fresh vegetables that have vitamin “peak”: broccoli, beets, carrots, onions, garlic. Since February, their nutritional value decreases slow carbohydrates equivalent to saturate the body with energy for 3 hours: cereals and whole wheat bread (only the first half of the day) more...

How often do you come across recipes with such phrases as “carefully abeliovich fish”, “blanch tomatoes” or worse, “granitebay the chicken at a temperature of...”. that Sounds really beautiful. Just imagine yourself a student at the French culinary school, although there is nothing difficult in these unpronounceable words there. I propose to examine in the most common names culinary techniques. [PROPUSKANII] the Most useful option of cooking vegetables, because, unlike boiling, is saved the maximum number of useful properties and vitamins. the Technique of poaching – the anguish of the vegetables in the liquid own juice or water. And the utensils must be closed tightly with a lid. There are two ways of poaching – shallow and deep. Deep propuskanii method a...

Cost me in one of the small Georgian institutions to get a roll with vegetables and cheese, which is baked in the oven, a few days later, the same rolls were cooked in a home oven. the Task I have set ourselves a very accurate – to make equally tasty Georgian, but in a more lightweight version. So my recipe uses phyllo dough, which is now (I waited this long!) available in finished form in almost every store. the phyllo Dough ("phyllo" in Greek means "leaf") and exhaust, thin dough is prepared without eggs, just flour and vegetable/olive oil. Many of you may not know this, but the phyllo dough you had in Eastern baklava. The one that consists of a large number, honey soaked layers. In the recipe I suggest the easiest option of filling: fresh vegetables and...

Mincemeat – appetizer of chopped herring. In the modern gastro-world appetizer refers to the Tartars and prepares appropriate way – by grinding fish fillet knife. And nothing else! No blender, only cutting Board, a sharp knife and strong arms. As with any dish, mincemeat had many variations and adaptations of the base recipe. Often today in the Internet there are recipes with the addition of processed cheese, carrots and sour cream. Although, in my opinion, the most delicious mincemeat one that is cooked on the classic recipe. Exactly how this dish was prepared by my great-grandmother – with sour Apple, soaked bread and onions. the Most delicious mincemeat is obtained from herring-boy. Surprisingly, this is true The post Mincemeat herring appeared first on...

If you can combine the baked eggplant, juicy tomatoes, aromatic red onions and tangy feta cheese, you get the dish “on all occasions”. Gather with friends to roast meat in the fresh air? Cook a double portion. Planning the menu for the gala dinner? Serve still warm salad on a beautiful platter and immediately in the center of the table. don't know what to bring to the office for convenient (so as not to warm up in the microwave) dinner? Just don't add the salad onions and don't think this dish will be less tasty. I Think that after such strong arguments, you should at least try to cook a small portion of salad with baked eggplant recipe below. And after you will happen to him gastronomic love. I promise. The post Salad of roasted eggplant appeared first on...

Just fried in a pan with eggs – the perfect solution to Breakfast in a hurry. At first glance, everything is clear: hot pan, some butter, eggs and salt. But even in the cooking of the eggs, there are 5 rules, followed by even famous chefs. the frying Pan for cooking eggs as strange As it may sound, but the choice of frying pan for the eggs must be approached with no less responsibility than when cooking steak. Like meat, eggs are best cooked on a cast iron, be sure fat and high-sided frying pan. These three rules allow to achieve a proper induction, and therefore evenly cooked scrambled eggs. the Oil for the eggs Know what is basic right the perfect scrambled eggs? Crisp and the yolk runny. This is best suited a small piece of cold butter. the Sequence...

So what is a biscuit? Any open pie, which is prepared on the sheet (not in form as many other cakes), French chef called biscuit. The beauty of this dish is that the choice of toppings is yours and can be as berries and vegetables: apricots , apples, vegetables a La Ratatouille, followed by a huge list of possible variants. I would like to say about the dough. For making his berry biscuits, I chose the dough and for good reason: the dough will be soft, but in a crisp; the recipe does not use sugar (if you cook a tart, a small amount of sugar will be present in the stuffing); the dough is very “obedient”, which allows without any difficulties to give it the desired shape, only slightly pribylev work surface with flour. The post Berry tart appeared first on...

Zucchini Fritters often prepared as a main dish with onions and herbs. But in my childhood grandma spoiled me (as they like to do everything grandma) for Breakfast sweet squash fritters. They are prepared on the principle of Apple fritters , but with a young tavern: juicy, tender and thin skin. Looking ahead I will say that there is nothing difficult in cooking a muffin is not and can not be. I would say that the flour, eggs and sugar – is a basic pancake recipe of all that do not belong to a recipe PP the main ingredient, whether it be apples, zucchini or other vegetables/fruits may vary depending on the season. The post Grandma's zucchini fritters appeared first on Wafli.net.

If you believe the cookbooks casserole is nothing like pureed components, and eggs act as the binder component. Many of us began our acquaintance with this dish even in kindergarten, where a series of milk porridge, alternated with a portion cheese casserole with raisins, toasted crust and Golden edges. This is not surprising because cheese is rich in calcium, which is important in bone formation. But how to persuade the baby to eat for Breakfast serving a useful cheese? Another thing casserole – tasty and healthy! Today options recipes casseroles with cheese, and cooking methods, and a great many. Someone is cooking a casserole with semolina, others prefer variations on a theme of PP. the only one I found one cheese pie recipe that fit all my requirements....

Pastel Vasco in Spanish cake (Pastel Vasco) is the most famous dessert of the cuisine of the Basque Country. The pie consists of a sand base and custard. Traditional option is called Pastel Vasco de Cream. All Housewives love to adapt the recipe to suit their taste preferences, therefore, the least well-known variation of the cake with cherries – Pastel Vasco de Feres. To prepare it use a larger and stoned cherries, which spread a layer on the custard. The rest of the recipe of the cake remains unchanged. I Have to confess that I also are unable to resist the temptation to bring something, so in this recipe you will find lemon zest, orange essence and crushed almonds. As you could have guessed, all these ingredients are not found in the original recipe for...