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Video course "Designer: Smart stretching" view course Video course "Designer: Smart stretching" How to stretch the muscles at home if you are NOT going to become a gymnast, yogi, or a professional athlete. This video is a distillation of hundreds of exercises that I tried out for myself and rejected because they did not meet my criteria for "smart stretching". Exercises presented in this course: don't take a lot of time – enough to do only 20-30 minutes 3-5 times a week, Stretch only the muscles clamped on in four areas – shoulders, body-pelvis, pelvis-femur, femur-tibia, Available to people of any age, gender and level of physical fitness, a Perfect combination of simplicity and efficiency - and I explain in great detail the technique of execution of each...

Video course "web full stack-Master. Development of CRM system" view course Video course "web full stack-Master. Development of CRM system on NodeJS, Express, Angular6". it is the First video revealed the full step-by-step web full stack JavaScript development! Full cycle of JavaScript development (MEAN STACK). Within the single video in full and in detail revealed the whole cycle of web full stack JavaScript development on MEAN STACK: MongoDB, Express.js Angular (6) and Node.js. All your learning and practice the course will be accompanied by personal support from the author – a high-paying successful practice web full stack development. You will have clear step-by-step plan for web full stack JavaScript development, as well as a full understanding of the...

Video course "Dress with pockets and bowknot" view course Video Modelling and tailoring, "Dress with pockets and bowknot" on the lining. the Modeling and tailoring of the dress with pintucks and satin lining. Before us is a spectacular dress which is suitable for every day and for special occasions. This model dress with undercut above the waist line is cut on the base 10 measurements. Short set-in sleeves, and the dress itself is made on the lining. Breast tuck is translated in 2 beautiful pockets upstream from the line of podraza. In small tucks sewn into belts, which make the dress more interesting and festive. At the bottom of the dress is also simulated pockets, one of which is laid in soft folds. A combination of blended fabrics with sand-Golden...

Video course "Genius mobile" view course Video course "Genius mobile" iPhone or Android? It Does Not Matter! Just 1 day You will master any smartphone or tablet and loved ones will turn to You for advice. Knowledge about how to properly use a smartphone, most likely prolong his life as long as You don't get bored. Looking at the course today, tomorrow You will already be use your smartphone as the same simple as using the TV remote. Users of our course safely using a smartphone, because I know about all major fraudulent schemes. You protect your data with antivirus and fierwall and will always feel safe. Daily You save time and money using a smartphone for most tasks, pay for services and make purchases without Queuing, enjoy socializing with family and...

Video course "Adobe Camera Raw" view course Video course "Adobe Camera Raw" – the Foundation for processing. Adobe Camera Raw – the Foundation for processing. Building a house begins with the Foundation. If the Foundation is shaky, the house won't last long and will collapse. The same Foundation in image processing is the so-called developing RAW file. Today, few people uses the opportunities of the Converter in Adobe Camera Raw at 100%, but it's a powerful and simple tool to transform plain pictures into bright and colorful pictures! You know, the chips and the secrets of working in a popular Converter Adobe Camera RAW. The entire master class for your convenience is divided into 16 parts, so you can easily turn on each module separately. In the 10.3...

Video course "Secrets of creating effective presentations" view course Video course "Secrets of creating effective presentations" Want to learn the secrets of creating effective presentations. You will learn how to create presentations that will evoke strong emotions from your audience. Which topics can you do a slideshow? The theme for the slideshow can be different, here are just a few popular topics: Lovestory (love Story), Wedding,Congratulations, Anniversary, expecting a baby, Travel, photo Shoot, Sport, Hobbies, Business, Cartoons, and animations. Proshow Producer is a real Paradise for art, because in it, as in our beloved photoshop, you can work with layers and masks! This course is designed for those who want to learn how to create professional...

Video course "Super Maya" view course Video course "Super Maya" The full training course to create 3D graphics and visual effects program Maya. Start your journey into the world of movie and gaming special effects from one of the most popular industry software – Maya. If you want to work in film or game industry in the creation of 3D graphics and visual effects, you need to know this program because it creates up to 90% of those great moments in movies and games that amaze us with their entertainment. "Super Maya" — the most comprehensive training course on the creation of 3D graphics and visual effects program Maya. The course consists of 38 lessons, combined into 8 chapters and 7 exciting homework. Course duration is 26 hours (only video tutorials!). The...

Video course "Framework VUE JS" view course Video course "Framework VUE JS" from theory to a custom CMS online store. Want to master the trend of Frontend technology completely from scratch and earn really big money. Framework Vue.js Complete guide to modern web development. Vue.js is an advanced JavaScript framework for creating UI and create ultra-fast, powerful, fully responsive single-page web apps (Single Page Application), is rapidly gaining popularity among developers. Single Page Application (SPA) is a web application hosted on one page, which is to ensure the operation loads all the JavaScript files (modules, widgets, controls) and CSS files with the download of the page itself. Vue is widely used among the subjects of large and medium-sized...

Video course "Modeling and sewing the classic shirt" view course Video course "Modelling and tailoring of a classic shirt." the Modeling and tailoring of classic women's shirt. "Women's classic shirt in men's style — the most indispensable thing in the wardrobe of the modern woman. Each French or Italian this garment is not the last place in the wardrobe. White shirt with male collar and long sleeve cuffs creates an image of independent and self-confident woman. In a new course, "Tailoring the classic white shirt" we will show you all the operations and process nodes, so you can create a shirt that meets your requirements. Classic white shirt in our course is based on the basic patterns according to the system cut the "10 standards". Semi adjacent...

Video course "10 exercises for abs for correction of hyperlordosis" view course Video course "10 exercises for abs for correction of hyperlordosis" Hyperlordosis of the lumbar spine What is it? Why does it appear? How to fix? In the lumbar spine has a natural curve called lordosis. Unfortunately, the Internet has a lot of articles and videos and all other sources, where it is believed that lordosis is pathological. But in fact, lordosis is normal curvature of the lumbar spine. Most appreciable in lean, slender persons. Hyperlordosis - increased lordosis, in which the bending angle increases. I.e., the bending becomes more pronounced. Which is suffering the whole body, the pelvis tilts forward, the stomach begins to bulge forward and the buttocks, on the...

Video course "How to get rid of back pain" view course Video course "How to get rid of back pain" How to get rid of back pain with self-massage and exercises for the study of the lumbar fascia. In the lumbar region almost all pain receptors are located in the fascia. It is through the fascia we perceive pain. Fascia — connective tissue covering all organs, nerves, vessels, muscles, everything. Fascia is the three-dimensional structure and thoroughly pervades our whole body from top to bottom. To get rid of pain caused by various fascial dysfunctions, with a special (spot) massage, chiropractic, osteopathy, acupuncture, etc. But all these procedures are quite expensive, but still require significant overhead. A great solution in this situation are methods of...

Video course "Frequency decomposition. Easy as ABC" view course Video course "Frequency decomposition. Easy as ABC" How to use different methods of frequency decomposition to speed up retouching, without expensive plugins or additional software. Step-by-step chips from the practice. The author shared her experience of retouching the most progressive to date, the method of frequency decomposition. The level of training of users: users who are familiar with the basics of working in Photoshop, that is, knowing basic commands and know how to use basic tools, adjustment layers, masks and filters, having a General concept about blending modes. The use of other blur filters for frequency separation. The advantages and disadvantages. Combinations of techniques...

Video course "PHP Master" view course Video course "PHP Master. From theory to CMS Internet-shop" PHP — most popular programming language among web developers in the world. The absolute majority of all websites written in PHP. PHP is a server scripting language. This means that all scripts written in this language run on the local or remote server with a website (backend development). The PHP language is maintained and developed as open source, with thousands of participants, actively working on the development of language to meet the needs of modern web development. PHP is an undisputed world leader of web development. PHP-Master From theory to CMS an online store. The course has a practical orientation. And the bonus course to close the entire necessary...

Video course "Retouching skin in Photoshop" view course Video course "Retouching skin in Photoshop". Master retouching skin in Photoshop. Become a professional in retouching skin and build a successful career. For many years, the program Photoshop is the king of all programs for photo retouching. Now in Photoshop retouch photos for fashion magazines, websites, brochures, draw pictures and much more. Course "Master of retouching skin in Photoshop" will introduce you to professional techniques for retouching skin in Photoshop and prepare to work in the Studio or darkroom. To whom do we recommend to study this course? For those who want to learn how to retouch skin from scratch. Already those who work in photoshop, but wants to learn retouching skin...

Video course "Sewing a dress" view course Video course "Sewing dresses" long party dress with cap sleeves. In this course we have shown all the niceties of tailoring long flared Jersey dress. This long dress with reliefs were modeled on the pattern of the dress with cap sleeves. Tailoring the long holiday dresses with cap sleeves. This dress is modeled from dresses # 1 and differs from it in number of parts and accordingly a large number of processing units when sewing. With our course You will easily cope with this challenge — sewing long elegant dresses. Due to the reliefs of the dress a good fit on waist, it narrowed to his hips and flared towards the bottom in the style of the year ("fish"). In the upper part of the dress modeled undercut, simulating a...