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Video course "the Art of good sleeping" view course Video course "the Art of good sleeping" You Want to Learn how to fall asleep fast, sleep and be happy to Wake up? Ignorance of the basic laws of sleep may cause you and very often lead to disease, and to nervous disorders, and problems in the family and at work. But the worst thing is ignorance is not so immediately evident and obvious, but accelerated aging, tired, and amplified slowly nervousness. Very often people underestimate the importance of sleep, considering it only as a rest and recuperation; the Pace of life is constantly growing, and you need to be able to sleep for less time; it is Important to sleep properly, that is, within 5-10 minutes; you Need to be good to Wake up cheerful, energetic...

Video tutorial "Adobe Illustrator for the designer-coder" view course Video tutorial "Adobe Illustrator for the designer-coder" Adobe Illustrator for graphic designer. Adobe Illustrator is one of the most popular graphics programs that allows you to create and edit vector graphic images. Adobe Illustrator is an extremely effective and flexible program allowing to obtain high quality results. Not by chance, she became a professional standard when creating vector illustrations, logos, and icons! In Adobe Illustrator you can do everything (or almost everything) that is associated with professional graphic design and layout. It is a recognized standard of quality and craftsmanship! Not by chance use Adobe Illustrator in design studios all over the world...

Video course "Modeling and tailoring of the coat of artificial fur" view course Video course "Modeling and tailoring of the coat of artificial fur" Modeling and tailoring of the coat of artificial fur. The trend of the season is faux fur. His dignity could give odds to the natural abundance of textures, colors, ease of care and affordable price. To purchase a popular model in online stores easy. But if you want to be like everyone else? Be yourself! Fashionable, elegant and unique! This will help you our new video course "Modeling and tailoring of the coat of artificial fur." To sew a fur coat in this video, you don't need to have special equipment. Quite an ordinary sewing machine. We have developed and tested on their own experience, the technology of...

Video course "Right bracket" view course Video course "Right bracket" How to learn how to correctly and safely do a classic bar in 12 easy steps. Classic plank – this is an extremely useful exercise, as it Strengthens the entire muscular system, as well as the gluteal muscles and muscles of the shoulder girdle, Stabilize your spine and protect it from excessive micro-movements between the vertebrae, Strengthens all the abdominal muscles, particularly the transverse muscle, Profilaktirujut and corrects the diastasis is when the fibers of the rectus abdominis muscle differ in part. The right strap - Like gradually come to a perfect and safe classic placket. Gradually and safely master each stage of progression – from simple to more advanced. The author is a...

Video course "Super DaVinci Resolve" view course Video course "Super DaVinci Resolve" Educational course work in the program DaVinci Resolve. Learn how to create stunning videos due to the competent work with color! It is high-quality, enthralling the picture and the mood often distinguish a good movie from a bad and directly affect the number of views. In no other program you will not find such incredible opportunities to work with color in the videos, what gives DaVinci Resolve. This is the best program for color correction and grading. But its possibilities are not limited! DaVinci Resolve is the most powerful, most complete and most convenient software complex for video. This is both a program for installation, and the program for color correction, and...

Online training "Turbine. Selling knowledge over the Internet" view course Online training "Turbine. Selling knowledge over the Internet" Selling knowledge over the Internet. There is definitely a technology that has repeatedly proven in many different niches. What you will learn through a system of TURBINE. After studying the first module you will be able to register domain names, configure hosting and put Wordpress on it. But Wordpress is not enough to supply, you also need to understand the device and know all his tools. A full blog on the Wordpress engine, based on contemporary themes. Formed a content plan for at least the first few months of the blog. The blog is protected with firewall and scanner plugin Wordfence Security Firewall. You will have an...

Video course "Creating collages with Adobe Photoshop 2.0" view course Video course "Creating collages with Adobe Photoshop 2.0" Want to understand how to create collages in Photoshop and learn how to do them in just 7 lessons? As a result of passing this course, you will make 7 quality steps on the path to mastery! You will learn: Where to look and how to capture ideas. How to assemble the source code in full operation. Best stock sites where you can find free quality images for your collage. How to use color to give the special mood. How to give volume and realism to your work with light, shadows and reflexes. How to create a collage from scratch. How to inspire and motivate, as well as what to do next after learning mini-course. If you want to get...

Video course "ReactJS from zero to Pro" view course Video course "ReactJS from zero to Pro". Complete guide to modern web development. Master Frontend development stack React.js under the guidance of a successful programmer. The ReactJS library from Scratch to Pro. Complete guide to modern web development. The video course contains over 16 hours of detailed video case studies from real life paid a Frontend developer. You will also receive all the necessary support materials, bonuses and personal support from the author. With proper use of instructions and techniques from the course, you in the illustrative examples and starting from scratch will learn how to create dynamic, reactive, fully responsive SPA applications and web sites on the ReactJS library...

Video course "Industrial equipment: office machine" view course Video course "Industrial equipment: office machine" Rules of operation and maintenance. Want to sew knitted clothing without problems? Then the new video course "Industrial equipment: office machine" is what you need! With it, you will learn how to work on a professional car, learn all its functionality and their use in sewing elastic materials. Flat seam is one of the main, which handles the details of jerseys. Elasticity – its distinctive feature. Such a joint can withstand heavy loads in tension fabric. He is not torn, but is stretched together with the material. Take a look at your favorite t-shirt. As she hemmed the bottom and sleeves? Flat seam: on the front side there are two straight...

Video course "Free Internet for 1 hour" view course Video course "Free Internet for 1 hour" Free Internet for 1 hour. How to ensure the safety and anonymity of the Internet, and get access to all the resources of today. Network administrator, your ISP, the government, and even cybercriminals can obtain access to information about what sites You visit, what kind of keywords are doing in search, what messages are exchanged, etc. If the VPN service provides encryption and does not store data on their servers, Your connection is held in a secure channel, and information about Your actions is not accessible to third parties. This technology allows you not only to access any resources, but also to protect Your data from cybercriminals, to get lower prices in many...

Video course "Breathing exercises" view course Video course "Breathing exercises. Restart in 15 minutes" Tatyana Moskaleva. How to cheer up and charge your body with energy for 15 minutes? You can use every day both in the morning and during the working day, both standing and from the comfort of your workplace. These complexes, you can perform both independently and add them (or some exercises from them) to your exercises for rehabilitation or fitness exercises. You want to be healthy, active and alert every day, regardless of age and profession. You want to reduce the risk of bronchitis and pneumonia (especially if you have reduced immunity). All the exercises in the complexes have been calculated and matched with the years of practice with different...

Video course "Magic LAB" view course Video course "Magic LAB" the Magic LAB, your expertise and the secrets of the use LAB. The entire master class for your convenience is broken into 10 parts, so you can easily turn on each module separately. What is luminance and color-difference channels. Consider how using curves to enhance color saturation of the image. The Martian method invented by Dan Margulis, allows for greater variability very close color shades, as if to separate them further from each other on the color circle. Consider working with the channels of the Lab color space. In this unit I will show an interesting method of working with curves color-difference channels, which will allow to forget about fixing the Central point and the opposite halves...

Video course "WordPress-Master" view course Video course "WordPress-Master" Developing themes for WordPress from scratch. WordPress-Master. Possess from scratch a profitable profession as a developer of themes for WordPress. You will learn how to create a WordPress site of any complexity and for any purpose. In the video given all the necessary theory to start from complete scratch, including the basics of WordPress and the basics of PHP, MySQL, OOP PHP. In the course we will develop two complex, high-quality and beautiful themes on the level approaching to the premium themes for WordPress. Make yourself a portfolio of vivid custom websites that distinguish you from the gray mass of developers. WordPress is a CMS open source, written in PHP. By purchasing...

Video course "basic fitness program to strengthen the muscles of the whole body" view course Video course "basic fitness program to strengthen the muscles of the whole body" Competent fitness without any damage to the spine. Basic fitness program to strengthen the muscles of the whole body. Competent fitness without any damage to the spine – phased system of physical exercises to practice at home and in the gym, which helps you to achieve your goals, plus save your valuable health! This program is ideal for beginners in fitness, because it strengthens the muscles in your body and prepares them for more specialized training to reach your goals. After completing this program you will be ready to move on to your goals! During the first two stages you will...

Video course "Progression squat" view course Video course "Progression squat" Progression on squats. Through this program, you will learn how to squat, starting with the easiest options sit-UPS to classic. Perhaps you had previously worked on squats or do them now. But are you sure you squat correctly, with a safe for your back and knees technique? The fact is that if you have weak leg muscles, squats technique suffers greatly. And when suffering equipment - increases the risk of injury! My program progressions will teach you how to squat correctly, moving from the simplest options sit-UPS to the base. Only through this progression, you will learn how to correctly perform 13 types of squats. And in the end, after 3 weeks you are guaranteed to squat...