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House / Family

Infant

Everything you need to know of a young mom!

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"wash your Hands, and then grab the food!" — parents teach their children to remember about hygiene. However, they often do not know the basic rules. Yellmed lists three products that should be washed before eating. the Banks. Believe it or not, banks before opening a must wash. You don't know where they were stored, how transported, etc. Therefore, to ensure that dust and dirt got into the food and cause poisoning or health problems, it is necessary to wash all canned. If it will, then the products are washed from the preservative. Fruits and vegetables with edible skin. Thoroughly wash vegetables and fruits, let them from the garden or from a store counter. So you remove the dirt and preservatives, which are often processed foods in the stores. Fruits and...

Dessert of coconut cream with lime. Gluten-free Lenten recipe without baking. Almond-based and coconut-lime Jell-o is very fresh and delicious! Category: Desserts Other desserts Jelly Ingredients for "Coconut dessert no-bake": Korzh almond Flour — 140 g coconut Oil — 3 tbsp Cinnamon — 1/2 tsp Salt , sugar Syrup (agave) — 30 ml Jelly Cream of coconut — 800 ml lime — 3 PCs — 200 ml agar-Agar — 6 g Syrup (agave) — 80 ml cooking Time: 40 minutes servings: 4 Recipe "Coconut dessert no-bake": For the basics dessert mix almond flour, salt, cinnamon, coconut oil and agave syrup (30 ml). Put into the form (I used a split ring of cake diameter 16 cm). Cool. Coconut layer: squeeze the juice from the lime (100 ml). Mix coconut cream with the lime juice and agave...

The Benefits of such a diet is associated with specific changes in the composition of the intestinal microflora. Scientists from the University of Geneva conducted a series of experiments on laboratory mice. Studies have shown that reducing caloric intake by 40 percent made the rodents more healthy and slim. And these mice lived longer than their peers who ate a lot. Also, experts have tried to understand, what is the positive effect of low-calorie food. It is reported health.mail.ru citing the journal Cell Metabolism. In the process of a new experiment mice for a month put on a low calorie diet. At the end of this period, the animals increased the volume of so-called beige fat — type fat, which is primarily burned in the process of developing energy and is...

Nutella and other chocolate paste appeared not so long ago and was truly loved by many a delicacy. But store-bought pastes a lot of fat and preservatives. Therefore, the healthy chocolate paste is the only one that made yourself. It's not that hard, just need to spend only an hour of time. How to cook healthy chocolate paste the Basis of any of the paste is butter, but we propose to slightly change the recipe. For this you need to take peeled walnuts and grind them well in a blender to obtain a homogeneous mass. it is Much easier to do this by adding the nuts a little sunflower oil to the paste turned out more uniform. You can replace it with honey – then the pasta will be more interesting to the taste. If the figure you don't really care, add during...

The Study was conducted by researchers from California. For 20 years experts watched the ladies, to prove that dieting, even moderate, in this age is unacceptable. According to experts, those women who managed to lose about 9 pounds in 20 years can increase the risk of their death, which can happen in the next 5 years. About this report Vladim news. Experts also point to the fact that losing weight older ladies are twice as likely happens a hip fracture. Colleagues of American scientists say that after 60 the body can not bear the change in diet. So we are talking about the transition between regular food and diet, and return to a normal diet again. Doctors recommend after 60 to refuse grapefruit, raw vegetables, beans, alcohol, dairy products, caffeine and...

This dish is, certainly, diversifies your table and will be one of the favorite snacks because it does not require much time to prepare and has excellent taste. Zucchini in honey marinade So the dish turned out really fantastic, it is desirable to take the zucchini milk stage. They should be cut into very thin slices. The easiest way to make a special knife for peeling potatoes. By the way, if the young zucchini, peel can not clean off, and just have a good wash vegetables under running water. Prior step: Zucchini 500 grams Salt 0.5 teaspoon Shredded zucchini needed salt and leave for half an hour. During this time, prepare the marinade. the marinade: the Vegetable oil — 100 gram Vinegar – 3 tablespoons Honey – 2 teaspoons Garlic – 2 medium cloves black...

In Spain, scientists from the Institute of evolutionary biology in the course of research found in the genes there is a difference, allowing people to live longer, unlike other primates. Thus was identified a new cause of human longevity. Spanish scientists decided to investigate to find the causes of human longevity. Today the average life expectancy is around 80 years, while some primates can live up to 50. In the course of scientific work, the experts analyzed mutations of DNA taken from different primates. The aim of research was to identify which genetic variants help Homo sapiens to live longer. Also experts have identified certain patterns between maximum lifespan and other characteristics, life cycle, helping individuals to survive. the study it was...

Very tasty and tender buns. Category: Pastries dough Rolls Ingredients for "Muffin quiche": Custard Milk — 500 ml Sugar — 1 stack. Butter — 130 g corn Starch — 4 tbsp Vanilla essence — to taste Dough Flour / Flour — 300 g — 120 ml Sugar — 50 g Butter — 100 g chicken Egg — 1 PCs Yeast — 7 g the Recipe for "Muffin quiche": Prepare the custard. Mix milk, starch and sugar. Mix well. Separately boil a glass of milk. Pour the hot milk in a thin stream. Cook until thick stirring occasionally. without turning off the fire add a piece of butter. Each and every time completely dissolving it. Remove from heat, add vanilla. Mix well. Pour into another container. Cover with cling film in contact and allowed to cool. Prepare the dough. In warm water add the yeast and 2...

Bell pepper is one of the most useful products of autumn, and it is very popular among our countrymen. On the table, it can be found all year round: in winter it Lecho and pickled pepper, summer fruit is most often found in salads and snacks, and even make soups and even added to desserts. Share recipes from pepper, which will appeal to all. the Best dishes of pepper Cream soup with peppers and cauliflower Ingredients: Red bell pepper — 4 PCs. Cauliflower — 1 head onion — 1 Garlic 2 cloves feta Cheese — 100 g Chicken or vegetable broth — 4 cups Olive oil — 1 tbsp Thyme — 1 tsp Ground red chili pepper — a pinch Paprika — 1 tsp Salt and ground black pepper — to taste As cook wash Peppers, cut and remove the stem, seeds and partitions. Rinse and disassemble...

Hello! Very simple but very delicious recipe, juicy chicken teriyaki. Chicken kebabs on skewers, under incredibly delicious teriyaki sauce, cooked on the grill pan. Category: Hot meals poultry Hot chicken Ingredients for "Chicken skewers-TERIYAKI": the Marinade chicken — 1 kg sweet Paprika — 1 tsp a Mixture of peppers, — to taste red hot chilli Peppers — to taste Dill — 60 g Garlic — 1 tsp Soy sauce — 5 tbsp Sauce Soy sauce — 100 ml Sugar — 60 g Med — 1 tbsp Vinegar (Red wine vinegar or balsamic) — 1 tbsp Garlic — 5 tooth. sunflower Oil — 1 tsp Ginger — 1 tsp Starch — 3 tbsp — 70ml cooking Time: 60 minutes servings: 8 Recipe for "Chicken skewers-TERIYAKI": Cut chicken fillet into cubes. Mix all marinade ingredients with chicken and put it to marinate for...

This is so unusual, but quite possible! Bread beer without yeast, and even greens... unusual and flavorful! Category: Pastries Ingredients for "Bread beer": Flour / Flour — 480g rye Flour — 50 g baking Powder — 2 tsp brown Sugar — 5 g Salt — 1 tsp. Greens — 1 pooch. dark Beer — 330 ml cooking Time: 50 minutes servings: 10 the Recipe for "Bread beer": Mix the flour, sugar, baking powder. Add the herbs and beer. Knead the dough. Put into a form by 1/3, to make the "ragged" top edge. Put in the oven at 180 C for 40 minutes. Fragrant bread is ready!!! the Purpose, tastes and tags prescription Source: povarenok.ru

Out Of the ordinary coffee drink has already become a kind of fetish, "chip", to assess which may be the only people with really good taste. It is difficult to imagine a proletarian, holding a tiny translucent porcelain Cup filled with strong black coffee. But the young beauty is definitely educated, witty, and incredibly attractive – easily. Simply put, a real, quality coffee has become a kind of identification mark of the chosen caste coffee lovers, to get to that difficult – but possible, as the in order to learn how to cook and how to drink coffee, thereby earning the right and transparent porcelain Cup and protruding above the Cup of the little finger, you must first understand the varieties and ways of preparing coffee. Then you will need to learn...

In the body of vegetarians is a series of changes. Many people today are consciously refuse meat. The reasons for such serious step, all are different: some hope in this way to improve their health or lose weight, others just feel sorry for the animals, according to the Chronicle.info with reference to 24apteka. Nutritionist Elena Tolokonnikova said, can any foods to replace meat, and what happens if the basis of the diet will be vegetables. What can replace meat? the Fact that giving up meat will help get rid of excess weight – just invented the vegetarian myth, says nutritionist. "Eliminating meat from the diet, a person would have to eat a lot more food to feel fuller, — says Tolokonnikova. – Do not forget that some fruits and vegetables – potatoes...

Delicious quick snack on the basis of ripe and fresh tomatoes. Recipe pickled tomatoes are very simple and affordable. Marinade for tomatoes in Provence, this fresh aromatic herbs, lemon juice, sea salt and olive oil. You will be surprised by the unmatched combination of these herbs with ripe tomatoes! Category: Snacks vegetables Ingredients for "Tomatoes marinated in olive": Tomatoes (or small) — 600 g Juice lemon — 1 PCs olive Oil — 50 ml Onion — 1 PCs Salt (preferably marine) — to taste green Onions — 30 g Parsley — 30 g Basil — 30 g Mint — 30 g Recipe "Tomatoes marinated in olive": Basil, parsley, mint and onions to slice. First, lay the sliced onions. Put the small tomatoes. Pour lemon juice and salt. To fill with chopped greens and stir. Add the olive...

The Most delicious tomato juice! How many would not when prepared is consumed instantly! Try it! Category: Presets Pickles Ingredients for "Tomato juice with a secret": Tomato — 3 kg Salt — 1 tbsp Garlic — 2 tooth. cooking Time: 20 minutes the Recipe of "Tomato juice with a secret": Skip the tomatoes through a juicer. Put on the heat, removing the foam, boil 20 minutes. In the liter jar put 1 clove of garlic (through chesnokodavilku) and pour the boiling juice. Close and wrap it up. Try it! it is very tasty (more in the video). the Purpose, tastes and tags prescription Source: povarenok.ru