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House / Family

Infant

Everything you need to know of a young mom!

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Easy and delicious dinner in 20 minutes? Please! Warm salad will replace the main dish and will make your evening extraordinary. Ideal for those who are tired of mayonnaise and heavy dressings. Fast and original. Category: Salad Salad with fish and seafood seafood Salad the ingredients for the "Salad with squid and vegetables on the grill": Squid — 4 units Tomatoes — 1/2 cat. Pepper — 1 PCs Zucchini — 2 PCs Cheese — 50 g Garlic — 2 tooth. Lemon — 1/2 PCs Parsley — 15 g olive Oil — 5 tbsp Salt — to taste black Pepper — to taste cooking Time: 20 minutes servings: 4 Recipe "Salad with squid and vegetables on the grill": Quick look at the recipe salad with squid and vegetables on the grill. It's quick, tasty and original. Tested! the Purpose, tastes and tags...

Easy vegetable dinner of cauliflower in just 1 minute! This recipe can be as a separate dish, and garnish! is Especially good for vegetarians who are tired of fresh and cooked vegetables! Category: Hot meals Ingredients for "Cauliflower in the oven for 60 seconds": cauliflower — 1 forks Salt — to taste olive Oil — to taste cooking Time: 15 minutes servings: 4 the Recipe for "Cauliflower in the oven for 60 seconds": Easy vegetable dinner of cauliflower in just 1 minute! This recipe can be as a separate dish, and garnish! is Especially good for vegetarians who are tired of fresh and cooked vegetables! Bon appetit, friends! the Purpose, tastes and tags prescription Source: povarenok.ru

Sweet, juicy, red in the middle, with seeds and without, in the green or yellow skin, oval, round and even square shapes. These phrases about the watermelon. 1. For the first time in the Kalahari desert, located in South Africa, 5,000 years ago there was a watermelon. Rather, he showed up, and he planted grew and began to consume the food. 2. In Ancient Egypt, watermelons were considered valuable and divine berries, without which the procession of the burial of the pharaohs was not. It was decided that a watermelon is a berry, sent from heaven as a gift from the Almighty. If you put the whole melon in the coffin of the Pharaoh, he will always be fed. 3. Did you know that the red color of the fruit flesh of watermelon due to the pigment lycopene, which...

I Want to offer you a recipe very tasty and tender Apple pie. Category: Pastries dough Pies Ingredients for "Apple Cake melts in your mouth": Dough Flour / Flour (0.5 l.) — 1 ban. Sugar — 10 tbsp Butter — 250 g baking Powder (18. gr.) — 1 PCs. Vanilla sugar — 1 depot. chicken Egg (Yolks into the dough, proteins in the stuffing.) — 4 units sour Cream — 1 tbsp Filling Apple — 1 kg Sugar — 6 tbsp Jelly (Lemon) — 1 PCs. semolina — 1 tbsp cooking Time: 60 minutes servings: 8 the Recipe for "Apple Cake melts in your mouth": Flour to connect with baking powder, vanilla sugar, butter, and grind into crumbs. , Add sugar, sour cream, egg yolks and knead a soft dough, 1/3 of send in the freezer. A large part of the test to distribute on the form with oiled parchment...

The Monosaccharide mannose is an isomer of glucose. And recently it was found that it positively affects the intestinal microflora. The result — fat is not postponed, even when high-calorie diet. Turns out, sugar normalizes metabolism and protects from obesity. In the proof of the results of the experiment with rodents. The mice were given only food of high calories. But in the first days of life, animals were also given mannose. And this sugar is saved from weight gain due to the impact on the microflora. By the way, the peak of its formation occurs in the first weeks of life of the animal. Notably, in adult mice a similar effect was not made. Read also: Artificial intelligence learn to create music for a mood Until recently it was believed that mannose...

The Mediterranean diet, characterized by the abundance of vegetables, fruits, nuts and fish may reduce the risk of depression, experts found. According to CNN, were analyzed 41 previously conducted scientific work on the relationship of nutrition and mental health. Proved that strict adherence to the Mediterranean diet gave a 33% reduction in the risk of depression. The scientists explain it this way: in the diet of many people are substances that cause inflammation. These substances can be found, for example, processed meat products, TRANS-fats, alcohol. And they, again, can lead to the development of depression. Pro-Inflammatory diet and systemic inflammation can directly trigger the mental disorder. In General, oxidative stress, insulin resistance, and...

Patties, cutlets. This is delicious, nutritious and healthy. They are important for kids who don't like to eat meat pieces or chops, but prefer the cutlets. This dish can be cooked on a frying pan and feed them to the whole family, and in the steamer/slow cooker that contribute to the preservation of vitamins and minerals, and decreases the amount of calories produced by the processing of food in a pan with oil. In the preparation of cutlets must comply with the rules: Capacity for frying cutlets (pan) must be well heated. After using breadcrumbs, semi-finished products put on the 15min. in the fridge. Only then proceed to heat treatment. it is Better to apply melted fat, not sunflower oil. After frying on both sides until Golden brown, add to the pan a...

Want to surprise your guests? Don't order a pizza, make it yourself. We know a couple of tips that boomhut make pizza better than any pizzeria in your town. How to make pizza: tips Warm up the oven (the pan) in advance. Pizza is only sent to the fiery furnace, so it is important to preheat the oven before you start cooking the dough. Of course, at home there is a wood-burning kiln in which the temperature reaches 400 degrees, but at home it is sufficient to preheat the oven to 250 degrees. Remember: pizza is enough for 5-7 minutes at this temperature so that the dough is browned and the ingredients ready, so watch that it does not overheat. Mix different types of flour. Apart from wheat, which is in every kitchen, there are also other types of flour...

Specialist from the Royal College of psychiatrists Cosmo said with a header that fans of fast food should be careful in their allegiances. Experts carried out the analysis, in which it was found that the foods that contains much fat or sugar lead to General inflammation in the body, and therefore can be dangerous to physical health. In addition, it was found that the fast food for which you just characterized this composition, provokes the risk of developing depression. with a header stated that the gut and brain are connected, and therefore everything that happens in the gut affects the brain and Vice versa. According to him, the chemistry that occurs in the intestines, similar to that which occurs in the brain. Therefore, scientists believe that people...

Remember how tall and lush were the omelettes in the kindergarten or in the school cafeteria. It turns out that to make a miracle easier. Need to know one or two little technological secret. Omelet from kindergarten And "secrets" of these — simply nowhere. Get down here right now and make an omelet from his childhood. Ingredients: Eggs -5 PCs Milk — 250 ml Salt — 0.5 tsp. Butter (for lubrication forms) Preparation: In a deep bowl pour the milk. Add the eggs and salt. Stir well, not beat!!! the Form of good butter. Received pour the egg-milk mixture into shape. The form to fill no more than 2/3 full as the omelet will rise. And put in a preheated 200 degree oven for 30 minutes. The first 15-20 minutes the oven do not open. the Finished omelette cut into...

Cellulite is an actual problem not only for middle-aged women, but even for young girls. This question is not so easy to solve as it may seem from the outside, writes the Chronicle.info with reference to healthystyle. the modern method is a great cure for cellulite mesotherapy. However, it is not small money, so not every woman can afford a trip to the beautician. But do not despair. Because orange peel can cope at home with simple folk remedies. Powerful are the so-called wrap. If you are pregnant, this procedure is contraindicated for you. It is also impossible to do a wrap in case of varicose veins, otherwise the problem will worsen. Take half Cup warm water, add four tablespoons of honey and two tablespoons of powdered milk. Obtained the means necessary...

We Offer you a recipes weight loss after Christmas and new year holidays and vacations. Your weight loss program imagine Vera Brezhneva, Gwyneth Paltrow and Scarlett Johansson. How stars lose weight after the holidays Protein diet and Pilates a Famous singer and actress Vera Brezhnev told honestly that extra weight after the holidays is a problem. And to its solution we need to start as early as possible after the end of "there". "limber up" after the new year celebrations Faith prefers doing Pilates. Pilates, although it seems most people with "easy" in comparison with aerobic exercise, is actually very clearly set to working on individual parts of the body, muscles (including the depth), proper breathing (which also helps loose weight) and stretching...

The Fats were associated with lower risk of total mortality and stroke In Munich ended Congress of the European society of cardiology, which published the results of several major studies that contradict prevailing ideas about the harmfulness of certain products. In particular, scientists have found evidence of benefit from eating fat and meat. In particular, the authors of one study tried to clarify the structure of this type of food, which would have contributed to maintenance of heart health and longevity. Participants in their experiment were 218 000 people from more than 50 countries. the study of the peculiarities of the diets confirmed that regular consumption of fruits, vegetables and legumes reduces the likelihood of premature death. But at the...

Quick, tasty, healthy and inexpensive dish. Looks great on the holiday table and can be a simple family dinner. the monastery Ingredients: any fish fillet — 500 g any mushrooms — 200 g 1 onion 1 boiled egg 1 tomato 6 potatoes mayonnaise cheese lemon juice Preparation: the Fish cut into pieces, salt, sprinkle with lemon juice, leave to marinate for 10 minutes. Then fry in a pan. Separately fry the mushrooms and onion, season with salt and pepper. the Potatoes boiled in their jackets in salted water. Tomato pour over boiling water and remove the skin, slice. Egg cut into 8 slices. Cheese to grate on a coarse grater. In well-oiled form folded layers: — half of mushrooms with onions in the center of the form. — the pieces of fish, pepper. — in a circle to lay...

In the development of the obesity epidemic itself the active contribution made yogurt. To this unexpected conclusion reached by scientists from the University of Leeds. Almost all yogurts sold in supermarkets, contain excessively high blood sugar, the study showed. 90% of the yogurts were not in control for safe health indicators of this ingredient because they contain more than 5 grams of sugar per 100 grams of product. British researchers studied 921 most popular yogurt and found that almost all of them are a significant source of sugar, which few people know. According to the authors of the study, those sweet yogurt make a significant contribution to the development of the obesity epidemic. But buyers should read the labels before you buy this product...