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House / Family

Infant

Everything you need to know of a young mom!

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Beer can protect the body from many diseases , American experts explained why people need to drink this beer. Scientists have made a surprising finding about the benefits of beer. Experts from the University of Oregon found out that the beer is able to protect the body from many diseases, including diabetes. Useful properties of the drink due to the presence of substances called xanthohumol, which protects the human body from illnesses associated with the consumption of foods high in fat. Eating fatty foods leads to metabolic syndrome, which is characterized by increased blood sugar levels, and cholesterol. Scientists have conducted research on mice. The rodents were given foods with a high fat content, and water poured beer. It turned out that the test...

Nutritionists have found a simple way to teach women to eat less. It turns out that it all depends on what company you eat. How to write passion.ru specialists from Hamilton conducted surveillance of students at three different universities. To the surprise of scientists, the choice of food a woman is directly dependent on the company where she eats. So, if at the table are men, the woman chooses a less high-calorie foods and eat smaller portions. And the more in the company of men, the less calories consumed the woman. But in the women's team of the fair sex allow themselves much more high-calorie foods. Scientists have explained this pattern by the fact that in the company of men a woman unconsciously strives for harmony and perfect forms, so...

English diet Fast If you want to urgently to lose weight, you can use a few diets that, according to British nutritionists have withstood the test of time. the Egg-honey diet: used two days. Weight is reduced by 1.5 kg. First day. Breakfast: 2 egg yolks and a teaspoon of honey, beat with a mixer, a Cup of tea or coffee with lemon. Lunch: egg yolk with honey, 90 grams of cheese, tea or coffee with lemon. Dinner: a Cup of clear broth with a slice of rye bread, the yolk with the honey, Apple, pear or orange, tea with lemon. the Second day. Breakfast: the yolk with the honey, a slice of rye bread, coffee or tea with lemon. Lunch: egg yolk with honey, 150 g fish, poultry or meat, 3 tbsp. spoons of boiled cabbage or spinach, tea with lemon or coffee. Dinner: egg...

A New study suggests that the key to treatment of hypertension can be directly in your fridge. Scientists from Griffith University in Australia claim that regular intake of probiotics (fermented dairy products) helps relieve hypertension. They analyzed the results of 9 studies which examined the link between probiotics and blood pressure. These studies, a total of 543 adults included participants with normal or high blood pressure (BP). the People who consumed probiotics had a systolic pressure (upper) an average of 3.6 mm of mercury.St. lower and diastolic pressure (lower) to 2.4 mm of mercury.St. lower in comparison with those who did not consume such products. the Use of probiotics was greatest for those participants who had the highest average blood...

This discovery belongs to a group of American scientists who conducted several large-scale studies. At the same time, they set up one feature, the drink has such a healing effect exclusively in women In the framework of scientific experiment, female volunteers were divided into two groups, the participants first had to drink only tea for a certain period of time, while others can drink any beverage except tea. Summing up, the researchers came to the conclusion that black tea prevents the development of breast cancer and the organs responsible for reproductive function. the participants of the first group was recorded normalization of metabolism of estrogen, a hormone that do not develop cancer. However, this drink is not able to protect men from cancer...

A Study conducted at Cornell University (Cornell University), showed that homemade food is the same as the tendency to increase in caloric content and portion sizes that exist in establishments of fast food. For the last 70 years, the total caloric content of home cooked meals has grown on average by 63%. Housewives today are prepared with lots of butter, sugar, cream and meat, and the amount of vegetables and grains at the same time. the Usual portions also increased: what was previously calculated for 14-15 servings today is calculated 9-10 servings. For example, one quantity of dough according to the recipe in 1948 you can bake 48 muffins, and on contemporary recommendations in cookbooks — only 15. However, homemade food is still the right choice for...

Its use, according to them, a beneficial effect on the body in many chronic diseases and disorders. the Persimmon has many useful trace elements and vitamins, experts said. In particular, they noted that persimmons should have those who have discovered the anemia, eat one or two fruits of medium size. In the persimmon a lot of iron, which is useful for generating blood cells, said the doctors. in diseases of the heart and blood vessels and diseases of the thyroid gland to use persimmons is also useful. In its fruits contains a lot of iodine and substances, cleansing the blood vessels. Also suitable juicy persimmons to those who became a victim of SARS and influenza. The persimmon juice weakens the intensity of inflammation and pain in the throat, helps the...

Candy of youth and happiness – the invention of Adolf Andersen from Hamburg and Professor Michel cence from the Munich Institute of anti-aging. No special ingredients they contain, all the ingredients are natural (and, of course, organic): black chocolate, mango puree and soy milk. the Cocoa beans are rich in phenylethylamine and polyphenol that can have a positive impact on blood pressure. "These chemicals give a person a sense of happiness and wellbeing. In addition, dark chocolate stimulates the production of serotonin, dopamine and noradrenaline, and these components also contribute to a good mood, says Dr. Cance. – Polyphenol protect cells from free radicals that cause aging. Soy milk has a positive effect on a woman's body during menopause, and for...

Recent studies of physicians have proved themselves to decide how and how much you need to lose weight, is wrong and dangerous. the Most common mistakes says the doctor of medical Sciences, doctor of higher category, associate Professor, head of therapeutic Department of the Moscow clinic of "Medicine" Tatyana Evgenevna Polunina. 1. To get rid of obesity, I need the strict diet Obesity is a serious disease. If such a diagnosis is a doctor, you need to find out its causes. Obesity can be associated with the development of diabetes, hormonal disorders, gynecological diseases. Our body is a system. If it fails — for example, women have a menstrual cycle, diet will have no meaning, as the disturbed synthesis of hormones. In this case, it is necessary to clarify...

If you often catch yourself thinking that you want something to eat, closely follow the content of his fridge. After all, if you're in between meals nibble on a couple small carrots, nothing happens, but if a snack will be cheese sandwiches, sweets or fruit juices, to lose weight, most likely, will not succeed. so, what should always be your fridge... Med if you want sweet, choose the most useful of all treats – natural honey. It strengthens the immune system, is the best source of energy and help you once and forget about Sahara. cereal/Hercules This product cleans the blood vessels, cures diseases of the stomach and intestines and is ideal as a Breakfast. In addition, the Hercules gives the body strength for the whole day and has a little more calories...

Bread contains the powerful antioxidant from the roots of the larch This product, as the authors claim, removes from the body various harmful elements and improves mood. Invented a miraculous bread scientists from Chelyabinsk. Moreover, the product has passed all the necessary tests. The subjects recognized that they had decreased fatigue and there is a burst of energy. The bakery that made the bread, seemingly ordinary, but in fact, there is almost molecular gastronomy. It is cooked one loaf a day, however we use can spread to a whole group of students. Each of "experimental" in the day relies not more than 20 grams of bread. The inventors believe, however, that it is better to feel you in a month. There are also plans to improve the product so it became a...

If we want to fully use their intellectual ability, it is good to feed the brain. To make it work at full speed, enabling us to learn faster and more successful work, you need to observe moderation in food, as reported the Diet of people engaged in many hours a day in mental work, should be rich in nutrients, but not overloaded with calories. You probably noticed that after a heavy lunch or dinner slower start to think. More willing to sleep. Especially if the food contained a lot of carbohydrates and fats they affect the inhibition and weakening of memory. The most abundant provider of nutrients should be Breakfast that contain the necessary set of substances, which will allow in further easily absorb new information and compare the facts. To preserve the...

A Healthy diet will keep the beauty of skin and slow down the aging process. It is just to limit the consumption of certain foods, and a noticeable change in appearance immediately manifest. Dangerous food they steal your youth, beauty, health! Remember them and use less. A better — and completely eliminate! Dangerous products THIS you NEED to EAT LESS! Salt Salt — deceiver taste buds, it causes us to eat more food than required. Salt causes dehydration of the skin and its premature aging. What to do? To abandon the consumption of too much salty food. Replace salt with spices! Dried herbs, celery, garlic, coriander, oregano, cumin, soy sauce, lemon juice... you Can experiment plenty with the taste of food and eat only healthy food! Sugar Sugar destroys the...

After St. Nicholas day, time moves inexorably to the New year. We have already written much against Dnipro will cost a Christmas basket full of products and what should be reserved until Jan. It's time to buy a Christmas tree and think about how to spend the holidays and not to acquire excess weight and health problems. About how during the holidays to strike a balance between delicious food and a balanced diet, says nutritionist Irina Zvyagintsev. "let's Start with the good news, says nutritionist, recently reported the results of research by Israeli scientists who proved that the perfect healthy meal that is suitable for everyone, simply does not exist. So you can feel free to eat what is in the soul" — encouraging Irina. the Nutritionist has identified...

In the elderly the nuances of power, they need to learn to eat right and useful to support the vital functions of the body and adjust the various States of the elderly body, it is necessary to provide the body with energy and various nutrients. A key role in this process is properly chosen diet. It is important to note that slowing metabolism, various diseases and lifestyle should be the paramount factors in the choice of diet and menu healthy diet. Consideration of these principles will allow to formulate a complete diet that will take into account the individual needs of each person. the Doctors told about the peculiarities of the diet of pensioners. the food should not be surprising, the main concept in this case: eat little but often and at the same...