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House / Health

Healthy and beautiful

Website for those interested in women's health and beauty, healthy food, traditional medicine, medicinal herbs , diet and slimming

Found 49 items

New on the website! {lang: 'EN'}About the benefits of clean water , especially on melt water for our health and our body is known to many people. Water participates in all taking place in the organism's life processes and that its purity plays an important role on the quality of these processes. We all know that those people who constantly drink water from melted snow, for example, mountain people , they are long-lived. When [...] Record the Use of melt water first appeared Healthy and beautiful.

New on the website! {lang: ‘EN’} Few of us cares about their feet until they make themselves known. At the end of the day very often sore feet, and we don't know what to do. If the pain in the legs during the day increase, each step in the morning causes pain in the foot, to use the shoes difficult - definitely need to consult with a doctor. burning sensation in the feet can indicate many diseases-it could be anemia, and diabetes and thyroid disease. Pain in feet treatment the Most simple but effective thing you can do for pain in the feet to sit on a chair, lift your feet and do exercises that improve blood circulation. you can then sit down with raised legs at an angle half an hour. will Help relieve pain in the foot warm bath with salt . After the bath...

New on the website! {lang: ‘EN’} In recent years very popular so-called paleodieta. This diet involves imitation of the habits of our ancestors who lived thousands of years ago. As is known, the caveman had no tractors, no arable land, no seeds, but none the less ancient people something to eat. Now it is hard to imagine it, but the food extract was very difficult. This means, in those days the stone age people ate the meat of wild animals , food of non-animal origin - mushrooms, berries, herbs. So people ate no Millennium. Paleo diet the Idea of this diet is to approximate most to the diet of cavemen. And look the way they looked - lean, muscled and a small percentage of fat. Modern followers of the paleo trying to repeat the diet of the past, but this is...

New on the website! {lang: ‘EN’} Most of us love to eat bananas, but no harm will be aware about the benefit and harm of this fruit. The birthplace of the banana is considered Ceylon, appeared more than 10 thousand years ago. Written mention of the plant is found among the Ancient Romans, the Greeks called them there “Indian fruits”. today it is known more than 40 species of bananas. It helps to maintain the balance of minerals and vitamins, nourishes our body quickly, pleasant taste. because bananas are rich in carbohydrates , respectively, it is a source of energy. For active people who are in constant motion, bananas indispensable for raising energy. the fibre base, he has a good action and does not irritate the mucous membrane of the stomach . In...

New on the website! {lang: ‘EN’} As we know , women always have the problem that have nothing to wear, although the wardrobe is overloaded with things. basically, women closet margaritova, many incongruous things, and therefore useless, though spent a lot of money on clothes, but often we get a sense of dissatisfaction from what is bad look. Basic wardrobe women Often the problem is that no one taught us how to dress, not taught to combine things to each other, because of this we feel is not quite fashionable and stylish. Who among us did not buy unnecessary things, which is lying or never worn. it Happens due to the fact that there is no clear system purchases, although for a long time there are convenient model of proper wardrobe. The right clothes can be...

New on the website! {lang: ‘EN’} Apples are not only delicious and healthy but also very affordable. This fruit is widely used as the basis for a homemade facial masks for all skin types. Apple mask will improve the complexion, gives food, soften, protonium the skin, the longer it will retain its young. facial Mask made from apples Instant facelift will tighten the skin, giving your face a fresh, healthy look. For the preparation of such lifting will take 1 tablespoon flakes of oatmeal, milk-3 tablespoons , 1 Apple and egg yolk. Pour cereal with hot milk, leave for ten minutes, Apple crush on a fine grater, mix with beaten egg yolk, combine with steamed flakes, mix well and apply on skin for 10 minutes, then rinse with warm water. Tone and hydration blender...

New on the website! {lang: ‘EN’} more and more people think about their health, moving to a more healthy diet, exercise and so on.. I Want more to protect our lives from chemistry, replacing more than simple hygiene. For example, soap in our days almost forgotten, although all sorts of hygiene it is the most natural in composition, and therefore safer. Laundry soap is a cooked mixture of sodium salts of fatty acids. Fatty acids can be made of natural animal or vegetable fats. The percentage of fatty acids can be 65,70 and 72 percent. What Soaps have harsh alkaline reaction is about 11 - 12 PH. Use household soap Laundry soap is widely used not only in agriculture, and for the treatment of certain diseases, for shampoo and other hygiene products. Thanks to a...

New on the website! {lang: ‘EN’} black Seeds , known since the times of ancient Rome wore the proud title of ” panacea”, which means a cure-all. In the tomb of Tutankhamen was discovered black cumin , and Tutankhamun lived about three and a half thousand years ago, thus we can assume that black cumin was used at that time. Avicenna widely used seeds black cumin, or kalindi recommended to use them with honey and hot water from stones in the bladder and kidneys. Black cumin scientifically called nigella sativa, it is used in many cuisines of the world because of the bitter flavor, for example in the Indian and sister kitchens. Have a complex taste pepper, nutmeg and strawberries. the Seeds of black cumin application Black cumin helps with digestive problems ,...

New on the website! {lang: ‘EN’} the Clay is very good for health and body, and not just for beauty, as we are accustomed to use it. Many of us apply cosmetic clay as masks and scrubs , but few people know that there is healing clay. The useful therapeutic clay - primarily silicon, which is part of clay. Healing clay is also called kaolin or simply kaolin. It is sold in pharmacies, white clay is considered a food , if the particles have a size greater than 2 microns. Clay zenna not only silicon content , but still it is an excellent sorbent. the Lack of silicon in the body is the cause of many diseases, especially vascular atherosclerosis and its consequences - stroke , heart attack and other diseases of the cardiovascular system. clay is a naturally...

New on the website! {lang: ‘EN’} Tickle in the throat - what to do? Sore throat always occurs unexpectedly , if left untreated , it can lead to complications and go into a serious illness. These unpleasant feelings distract you from the work and interfere with night sleep and generally lead a normal life. in Addition, the sore is always accompanied by a dry cough, which occurs due to irritation of the mucous membrane of the throat. primarily to facilitate the state to exclude alcohol , Smoking, carbonated drinks, spicy seasoning to food, smoked food. To quickly get rid of sore throat - you need to take the candies, which are based on menthol or eucalyptus. They will help relieve the irritation and ease the sore. Also in the candy composition can include...

New on the website! {lang: ‘EN’} Salt headbands with the use of hypertonic salt solution was widely used during the great Patriotic war, thanks to them, many lives were saved. Many doctors and pharmacists nowadays are silent about such an effective topical application of salt, for obvious reasons. Apply saline dressings in many diseases, one can even say with any disease, they treat almost everything. Apply a dressing locally to the affected area or organ. Salt headbands In the Internet you can find a lot of articles about the experience of working with seriously ill fighters nurses Gorbacheva A.D., which was actively used hypertonic salt solution in the form of dressings in the treatment of wounds, fractures, boils, abscesses, asthma and so on, the...

New on the website! {lang: ‘EN’} Many are concerned about how to improve eyesight at home, what to do, what products to use, what are the ways and means to do so. Such there are many ways and products that help support vision at the right level and special techniques, exercises that improve eyesight. Products , improving eyesight Carrots - this vegetable contains large amounts of vitamin a (carotene )which, in combination with vegetable oils significantly improves twilight vision. It is important to know the drivers. Also contains vitamins C , E, PP, group b, as well as the minerals potassium, iron and copper. It is useful to use a carrot with myopia, blepharitis , fatigue and pain in the eyes , conjunctivitis. Blueberries with constant use, significantly...

New on the website! {lang: ‘EN’} Oats in full can be considered a drug. It calms the body, stabilizes the nervous system, improves metabolism, strengthens the body. While this is a very affordable tool for all people, oats can be found in any town or village. the doctors of ancient Egypt, India, China used it to treat diseases. Particularly useful untreated, the so-called” horse oats “, but don't try it to cook porridge. And here is a useful oatmeal broth or jelly are just magical. the Seeds of this culture contain just a storehouse of nutrients that help cleanse the blood vessels from atherosclerotic plaques, the maintenance of cholesterol and blood sugar at a normal level, grain oats rich starch , protein , fats , enzymes, vitamins a, b, E , silicon...

New on the website! {lang: ‘EN’} More than 200 years, is famous for badger fat their invaluable medicinal properties. He occupies a respected place useful drugs in people and professional medicine. Badger fat therapeutic properties wild animals Such as the badger and the bear, fall into a long winter hibernation, at the same time, they accumulate unique nutrients in the fat layer without food and water. These minerals and vitamins allow the animal to survive in a complex natural environment. People have also adapted to use these nutrients for your health. Using badger fat, you increase immunity and accelerate metabolic processes in the body. However, the most valuable quality is the ability to treat serious diseases, such as pneumonia, pulmonary...

New on the website! {lang: ‘EN’} Pashmina-fine wool, which is obtained from the undercoat of the Himalayan mountain goat. It is distinguished by the softness and tenderness. Unlike wool, which produce cashmere, owners of wool pashmina - tempered goats that live in the highest mountains of the world at a height of more than four thousand meters above sea level, it is very severe winters the temperature drops to minus 30 or lower. With one animal get about a hundred grams of this subtle fuzz in the year. Yes, the production of one pashmina need wool 3-4 goats. Every spring animals shed the coat and undercoat, it is collecting from the bushes and stones , and combed out the undercoat . Then it is dismantled, sorted by the quality of the fiber is soaked in a...