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But who does not dream about girls strong and healthy nails? So they do not peel did not break and had a healthy color.
Even when visiting a beauty salon regularly and making professional manicure beloved master, you do not strengthen your nails, and just give them an aesthetic look, so only you can bring your nails to a healthy condition. About this and we'll talk.
first, let's buy some vitamins, such as calcium, and don't forget to eat foods rich in calcium, such as milk, curd, nuts, cheese and other. This vitamin should be regularly flow into your body, to strengthen your nails and prevent splitting and breakage.
secondly, use different skin care products. Now comes a more strengthening products for nails. It may be different serums, oils, creams that are rubbed into the nails before every manicure, and can be, and base coat. In principle, all options are equally effective, but it is better to use that, and that, because the effect is different. Varnish needs a base, so as not to spoil the unnecessary nails yellow pigmentation, and the massage that you are doing, rubbing marigolds in different means, allows for enhanced blood flow, and you kill two birds with one stone — increase nail growth and strengthen them.
third, do baths with sea salt. Sea, regular kitchen to strengthen not suitable. If you want to whiten your nails, add in a bath of lemon juice, or at the pharmacy you can buy lemon oil — it will not only help to whiten your nails and soften the cuticles.
All procedures should be carried out regularly. How regularly depends on how often you do a manicure. A month in average there are 2 to 4 times, and this is enough for your nails to strengthen them. Often the procedure is carried out, if your nails are very weak, especially after the frequent use of gel or acrylic design. After removing gel nail orange stick, even a professional master, the nails still become drier and are in need of moisture.
You can do in the salon paraffin. This cosmetic service allows you to moisturize your nails and hands, to make the skin more tender. When paraffin also make and hand massage.
be Sure to purchase tools for the elasticity of the nails, since the elastic nails are much harder to break.
After the improvement of marigolds is to reduce the number of health factors, especially baths with sea salt. Their number is preferably reduced to 1-2 times a month. Strengthening base and oils for nails use regularly. About vitamins you decide to continue to drink or to finish.
with all these rules you will strengthen your nails in a short time and will be able to grow them long and healthy, and therefore to make more interesting pictures from his master, who is clearly surprised such a rapid metamorphosis.
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