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Sports are the key to a long and happy life. You want to be healthy, fit and happy – then exercise. Just do it wisely. Even professional athletes can give too much stress on the heart and the body in General, but what about the newcomers?
it is Recommended to just have such a device like a heart rate monitor. He will oversee the work of the heart and warn about the negative consequences. In addition, many modern heart rate monitors...Read full article