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The Curd is very useful for the growing organism of the child. This milk product contains calcium, phosphorus, potassium, sodium, and vitamins B12, B2, B6, PP, folic acid. In addition, the cheese is high in protein (approximately 7-10 g per 100 g of cheese).
To the child's diet curd it is recommended to enter 8 months. To enter you need cheese with small amount ( 1/2 teaspoon), gradually bringing up to 40-50 grams a day.
Children under three years do not give store-bought curd. To prepare curd for kids at home or take it to the dairy kitchen baby food.
to Prepare the cheese at home in a variety of ways:
Kefir with dairy food are put in a water bath. Heat to 70 degrees and maintain this temperature until a solid clot. Then drain the whey and RUB the cottage cheese through a sieve. To get 50 grams of cottage cheese in this way it is necessary to take 300 ml of kefir. Take milk, boil, cool. Put 10 ml kefir yeast 200 ml of milk. Then, the ingredients stir, cover and leave in a warm place for 10 hours. When the milk turn sour, put it in a water bath and heated to 70 degrees, with constant stirring. Wait until the curds will separate from whey. After that, the resulting curd to cool and put in a sieve to drain the whey. Curd RUB through a sieve. Add in milk 1 tbsp of yogurt and bring to a boil. Place on a sieve and wipe the cheese through it.
To the taste of the cheese was more pleasant for the child, you can add fruit puree.
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