RSS feeds in the directory: 2799
Added today: 0
Added yesterday: 0
The holidays can put a cross on a diet or to encourage the person to excess which then will result in health problems. But, according to experts, it is possible to retain the traditional holiday table, while not causing much harm. The staff of the Siberian state medical University (SSMU) suggest slightly change the recipe of the salad.
so, they propose to abandon the salt, and pickles in a salad. Although cucumbers are not as nutritious, they are dangerous high salt content. But salt increases blood pressure and provokes swelling. Besides, like any other salty and spicy the product, they arouse excessive appetite, say nutritionists.
as for the mayonnaise, obviously not related to useful products, nutritionists allow you to use it. However, they rely on mayonnaise, cooked at home. And instead of sausage (a source of salt and TRANS fats) or other processed meat products, in the Olivier is better to add boiled meat (Turkey, chicken breast).
The doctors spoke about the advantages and disadvantages of fasting 11.07.2018 at 09:19
Examples of the daily menu diet 11.07.2018 at 08:54
Guidelines for preparing a diet diet 11.07.2018 at 08:19
Fish vs meat 11.07.2018 at 08:19
Useful properties of coffee 11.07.2018 at 08:19
How can harm diet: or disease tired blood 11.07.2018 at 07:50
Who can't eat seeds – the answer doctors 11.07.2018 at 07:50
Product that rids the body of dangerous toxins 11.07.2018 at 07:23
Biologist debunked the myth about salt intake 11.07.2018 at 07:23
Brazilian diet 05.07.2018 at 17:49