RSS feeds in the directory: 2818
Added today: 0
Added yesterday: 0
Easy 10 minute workout improves brain function. To this conclusion came experts of the University of California and University of Tsukuba, writes Xinhua.
Experts were invited to participate in the experiment, 36 volunteers. Participants were required to test once a day for 10 minutes to do light physical exercise, then you need to take a memory test. The test is quite simple: the experts were shown pictures, and the participants of the experiment must be remembered. The same trebovalos from a group of people who are not trained.
the Researchers also tested brain activity of some participants during the experiment. They found enhanced connectivity between regions of the brain involved in the storage of information.
the results of the study showed that those who have long regularly engaged in physical exercise, have better memory. Experts note that the experiment involved two groups consisting solely of young people.
"Our main goal is to try to develop a prescription of exercise especially for older people who through simple physical exercises would be able to prevent cognitive decline," said Michael Yassa, co-author of the study and neurologist at the University of California, Irvine.
"Before the real good results is still far away" 28.09.2018 at 13:01
Harmful bacteria are protected from antibiotics, going into hibernation 27.09.2018 at 13:00
Move to days without depression and anxiety became more 25.09.2018 at 21:01
Scientists have invented a method of recovery of injured nerves 25.09.2018 at 21:00
Loneliness activates the instincts of self-preservation 24.09.2018 at 05:02
Dairy products reduce deaths from cardiac diseases 19.09.2018 at 13:02
The investigative Committee on the protection of the rights of the fetus 13.09.2018 at 13:01
Have the opportunity to see the lucid dream 04.09.2018 at 05:02
Scientists have discovered how a person experiences the sense of beauty 03.09.2018 at 21:02
The doctors have forbidden to drink water while eating 03.09.2018 at 21:02