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About cucumbers and their benefits

Brownie. News. All one tape 04.07.2019 at 14:36


Use cucumbers for a human body is invaluable, despite the fact that they are 95% water. However, in the remaining 5-6% contains 2% sugar (glucose and fructose, starch) and 1.5% protein, 0.75% of cellulose, aromatic substances. The content of vitamin B2 in cucumber more than in radish, B1 greater than in beets, iodine more than other vegetable crops. Observed that small fruits contain more ascorbic acid, and with increasing size of the vegetables its content decreases, so the highest content of vitamin C in the first and mass meetings, and then it decreases.